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Time taken for body to react to a stimulus

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To react to situation around you

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When you’re jumping the volley the ball back over the net repeatedly

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Being able to hit the ball wile hard

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Time taken for body to react to a stimulus

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Serving the ball.

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Cardiovascular- breath

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To be able to hit the ball to the opposite side

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To be able to play the whole match without tiring

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Cardiovascular fitness: to be able to play well for longer

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The range of motion (ROM) at a joint

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To hit the ball over the net.

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It’s important to be able because you need to move towards the ball quickly

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Flexability

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So u can move about to be able to hit the ball

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Muscles are used repeatedly in volleyball and do not get tired

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The percentage of body weight which is fat muscle and bone

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Range of motion at a joint

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Preform for a longer period of time

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Muscles don’t get tired

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To pump oxygen to heart quickly