# data[].attributes.body
<-Practicing good nutrition and Getting adequate sleep. for example, you could eat healthier by not going out to eat as much or at all and try to eat good, healthy home cooked meals. you could also practice getting more sleep. more good quality sleep is linked to better mental/emotional health.

# data[].attributes.body
You can improve your emotional health by spending more time being happy or surrounding yourself with people that make you feel good. for example my friends are supportive. another example would be me spending time being happy by playing xbox.

# data[].attributes.body
You can improve you're emotional health by trying to achieve the best you that you could be. you can set higher academic goals or try to read a book. for example you could read a new book per month or set your academic goals to try to strive for straight A's