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Man can't read, he blame phone.

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the average white-collar worker spends about six hours a day on email

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i found it to be quite shocking. It was very interesting as well.

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I'm just happy that some adults are willing to admit that they too, are addicted. most adults just blame n' shame

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I was surprised because he dropped everything from the internet

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I was surprised because he dropped everything from the internet

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I think it's weird how he was able to drop other habits but couldn't fight with emails.

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I found this article very surprising. The author reads very often and was unable to read a paragraph. This shows the effect that technology has on reading capability.

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how they had to re-read a paragraph over and over again

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The fact that the average worker spends up to six hours a day on email

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just use a kindle Paper-white

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I was shocked that the writer would be able to drop everything besides his overuse of the internet, much like us

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That the brains craving for novelty, constant stimulation and immediate gratification creates a compulsion loop. 

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That the brains craving for novelty, constant stimulation and immediate gratification creates a compulsion loop. 

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He was able to stop all his bad habit and I think it was interesting that the author kept on going back to his emails  

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He was able to stop all his bad habit and I think it was interesting that the author kept on going back to his emails  

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I was surprised that the author could stop all of his bad habits except for using his phone and the internet

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I was surprised that the author actually gave up sugar and carbs and stopped drinking soda for the whole 30 days. I was also surprised that he didn't cut back on his screen time because if he can stop drinking soda he should be able to limit his screen time.

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The author could drop all of his bad habits EXCEPT his addiction to his email and the internet

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The beginning to me was shocking because the author (who is an avid reader) read the same paragraph over and over.