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Reading books can help you educate yourself.

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You can set a timer for things like games and TV.

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Having a planner helps you because you can set times and dates for deadlines and events. it helps kill procrastination.

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It really explains how procrastination steals your time.

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I think that hanging out with friends causes you to put stuff off.

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I take naps longer than I need to and I get lazy.

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If I play video games I will play for long periods of time and miss deadlines.

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I think TV is a big time waster because in my house it's always on and sometimes I stop to watch it and I stay watching it longer than I need to.

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I think social media is my number one time waster because I am always on my phone and I get distracted by going on all social media.