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Switching to medications for calming stressed mind or controlling bad habit is not safe and effective solution. If you are tired of coping with disturbed mind, anxiety or unwanted stress, visit Village Mind Body Institute for hypnotherapy in the Villages, Lake Counties. We utilize holistic approach that offers much quicker results and use positive reinforcement, thus saving you time and money.

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Gain control on your emotions, behavior and coping strategies to improve the mental health with personalized cognitive behavioral therapy by experts at Village Mind Body Institute in Lake. We have years of experience and specialize in individual, couples and family counseling using positive psychology.

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Anger Management Lake Counties:- Do you live under the control of your anger? If so, learn to keep it under control with the help of anger management at Village Mind Body Institute in Lake Counties. We have been providing effective treatment options which are designed to eliminate the anger in healthy way for many years. So, gear up to live and enjoy a life without any anger. 

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Anger Management Lake Counties:- Do you live under the control of your anger? If so, learn to keep it under control with the help of anger management at Village Mind Body Institute in Lake Counties. We have been providing effective treatment options which are designed to eliminate the anger in healthy way for many years. So, gear up to live and enjoy a life without any anger. 

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by Dennis Brady, Psy.D
What does it mean to have anger issues?

Everybody gets mad once in awhile. It's a very normal and healthy emotion when controlled. The key word there is "controlled." People with anger issues let that emotion take over their lives, usually in the most destructive way possible. Their anger becomes an unpredictable rage, boiling under surface and waiting for a chance to make an appearance.

Healthy anger rarely manifests into fury. When it does, there are physiological complications that come with it. Your body releases hormones like adrenaline and noradrenaline that force you to lash out. Anger drives up your pulse and blood pressure, too. In the background of all that rage is anxiety, as well, as your relationships, both personal and professional, start to breakdown.

What is anger management?

Humans have very little control over anger because it's a healthy and, sometimes, useful emotion. You just can't help but get mad at times, but you can learn to channel that anger more appropriately and even use it in a positive way.

The goals for anger management are to:

Learn to judge your anger level

Control your reaction to anger

Judging your anger is the first step. Some individuals just fly off the handle with very little provocation. Anger management teaches you to access your emotion. Are you really mad or just frustrated? Does the intensity level of your anger make sense for the situation?

Patients also need to find ways to keep that anger from tipping over and becoming rage. Anger management isn't about burying the emotion, though, just learning to channel it in a more constructive manner.

Is anger management the same thing as conflict resolution?

They are not the same, but there is a connection between these 2 issues because unresolved conflict can lead to buried anger that festers. Dr. Brady is trained and certified in conflict resolution by The Florida Supreme Court. He has a high success rate managing these cases, too.

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Anger Management Lake County | Anger Management Specialist Sumter and Marion Counties, FL - Village Mind and Body Institute

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Dr. Dennis Brady with Village Mind Body Institute in Lake, Sumter and Marion Counties, The Villages, Lady Lake, Florida has a personal connection with those suffering from anger issues. Call the office today to learn more about how you can manage your anger.

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Hypnotherapy in Lake County:- If you have complain of disturbed mind, unwanted stress or anxiety, don’t take it lightly. Visit Village Mind Body Institute immediately for hypnotherapy in Lake County. We utilize a holistic approach that includes spiritual practices and positive psychology to treat patients’ mental ailments with much quicker results.

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Hypnotherapy in Lake County:- If you have complain of disturbed mind, unwanted stress or anxiety, don’t take it lightly. Visit Village Mind Body Institute immediately for hypnotherapy in Lake County. We utilize a holistic approach that includes spiritual practices and positive psychology to treat patients’ mental ailments with much quicker results.

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Individual & Couples Counseling | Depression & Anger Management | Hypnotherapy - Village Mind and Body Institute

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Dr. Brady of Village Mind Body Institute is specialist of individual and couple counseling, Addiction, Mood Disorders, Anger management, Anxiety, Psychotherapy, Depression, Hypnotherapy and more serving Lake, Sumter and Marion Counties, The Villages, Lady Lake in Florida. Call Now - 352-405-6733

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Mood Disorders Specialist Marion County:- Are you puzzled because of disturbed emotional state or mood? Do simple things make you sad & irritable? If so, don’t ignore it. Visit Village Mind Body Institute and meet our mood disorders specialist in Marion County to improve the quality of your life. We offer mindfulness, holistic and spiritual services with free consultation practice.

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Mood Disorders Specialist Marion County:- Are you puzzled because of disturbed emotional state or mood? Do simple things make you sad & irritable? If so, don’t ignore it. Visit Village Mind Body Institute and meet our mood disorders specialist in Marion County to improve the quality of your life. We offer mindfulness, holistic and spiritual services with free consultation practice.

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by Dennis Brady, Psy.D
What does it mean to have a mood disorder?

Mood disorder is just a fancy term for being emotional. Generally, it is used in reference to an emotion that is holding you back or perhaps not really warranted based on the current situation. Anger that becomes uncontrollable rage is a good example of a mood disorder in action. Prolonged depression is also a type of mood disorder.

Other examples of mood disorders include:

Seasonal affective disorder (SAD)

Persistent depressive disorder

Disruptive mood dysregulation disorder

Bipolar disorder

Some of these are treated medically, but all benefit from psychotherapy, as well.

What causes a mood disorder?

There is no easy answer to that question because the root cause is different for every patient. Usually, it is a combination of environmental, psychological, genetic, and biological factors. In other words, a person may be prone to depression, but a specific event like the death of a parent can aggravate and enhance the emotion of grief and hopelessness. The goal of psychotherapy is to find that root cause and help work through it. That treatment helps the patient manage their moods.

What are the symptoms of a mood disorder?

They vary from person to person. Some common emotional symptoms include:

Thoughts of suicide

Loss of interest in things you used to enjoy

Feeling of emptiness

Persistent anxiety

Overwhelming pessimism

Some patient exhibits signs of mania instead of sadness. This is also common with mood disorders. Symptoms of mania include:

Prolonged elation

Restlessness

Agitation

Grandiose actions

Impulsive behavior

There are often physical signs of a mood disorder, as well, such as:

Lack of energy

Headaches

Body aches

Overeating

Undereating

Sleeplessness

Difficulty waking up

Is a mood disorder the same thing as having an addiction?

You do often hear these 2 issues linked together, but not because they are the same thing. Sometimes people with a mood disorder will self-medicate with drugs or alcohol. They want to feel better, so they drink or take something to get high. Most addiction has an underlying problem that falls into the category of a mood disorder. In order to help, Dr. Brady diagnoses and treats both problems at once.

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Mood Disorders Specialist Lake, Sumter and Marion Counties, FL - Village Mind and Body Institute

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Dr. Dennis Brady of Village Mind Body Institute in Lake, Sumter and Marion Counties, The Villages, Lady Lake, Florida helps others work through personal problems that may distort certain moods, such as anger or frustration. Mood disorders affect more people than you might realize. Call Now - 352-405-6733