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In 2014, George David Hodgson started a small T-shirt company inspired by his struggles with anxiety and OCD. That company has garnered a following for its persuasive messaging. Pieces include a T-shirt reading “Sometimes I’m okay, sometimes I’m not” and a tee with black and white messaging reading “Warrior” plastered over “Not warrior” text. The clean, minimalist designs come in neutral colors and feature modern fonts that allow the words to be the focal point.

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In May 2019, Heads Together partnered with the FA to launch a campaign aiming to generate the biggest conversation around mental health ever seen. its shown that the most common cause of death for men under 45 is suicide.

The campaign discusses the general stigma around mental health, as well as the lack of understanding around how to support those suffering with it. But as a group, men are less likely to ask for support and less well positioned to offer support for others.

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A nonfiction book talking about how mental health is just as important as physical health, and the first step is being able to talk about it. Judo Dawson Covers topics from anxiety and depression to addiction, self-harm and personality disorders talk. Juno talks clearly and supportively about a range of issues facing young people’s mental health whether fleeting or long-term and how to manage them. he uses real life stories from around the world to address the stress of how important mental health is and how its ok to talk about it.

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comedian speaks about his story with mental health. "I want to speak out, to fight the public stigma and to give a clearer picture of a mental illness”

Stephen Fry has been open about his struggles with depression, bipolar disorder and substance abuse, and is now a keen mental health advocate, as well as President of the mental health charity ‘Mind’. In his BBC2 documentary, The Secret Life of the Manic Depressive, he consults experts and fellow sufferers of bipolar disorder, in an attempt to shed light on the disorder that has haunted him his whole life. He admits to having tried to commit suicide in his younger years, but now, at the age of 60, he focuses on using his experiences to try and help others who are suffering.https://www.mind.org.uk/Imagegen.ashx?image=/media/677571/Stephen-284-x-214-for-website.jpg&width=284&height=214&class=OverlaySmall

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This is a video I found from 2019 mental health awareness week featuring Malin Andersson. She talks about body image and being confident within yourself whilst explaining  her journey of self-acceptance since Love Island. Malin is now a mental health advocate and experienced these issues herself having gone through domestic abuse and the loss of her child, leading her to try take her own life. She wants to show people that its ok to be different and to love yourself no matter what.

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Mental Health Awareness Week 2019: Malin Andersson talks to Tyler West about body image

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Malin Andersson talked to Tyler West about eating disorders, surgery, and her growing self-acceptance since Love Island.

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Young minds charity is the UK’s leading charity fighting for young people's mental health. Every year they report on the progress they've made and how they achieved what was set out to. In 2019, young minds had five main areas of focus:

1. Working with young people to ensure they have access to the support they need

2. Continuing to act as a lifeline for parents and carers

3. Supporting schools to put mental health at the heart of their whole school improvement

4. Changing the mental health system

5. Creating campaigns with real impact

they are continuing to do this until the