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See all the wonderful things Yssa Reneeh Caramat has made

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See all the wonderful things Chelsea Fiona Millan has made

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See all the wonderful things Rhean Merl Solvero has made

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Facebook - Meld je aan of registreer je. (2018, September 18). Facebook. https://www.facebook.com/unsupportedbrowser?_rdr

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Montemayor, M. T. (2019, July 7). Better mental health through responsible use of tech, soc-med. Philippine News Agency. https://www.pna.gov.ph/articles/1074308

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Holt, R. (2018, September 11). Internet Addiction Final Thoughts. Listen Notes. https://www.listennotes.com/podcasts/balance-due/internet-addiction-final-ERp2Gk9qT-Q/?fbclid=IwAR1DUjkTOoC9nJumPaMNv7550rNRu7_b22XJO9prR7RFK_3Z-12YiQAMAX0

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MIUI on. (2012). Twitter. https://twitter.com/miuirom/status/274386960737509376/photo/1

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GMA News Online. (2020, December 9). Filipinos rank first in spending time on social media — report | SciTech |. https://www.gmanetwork.com/news/scitech/technology/767418/filipinos-rank-first-in-spending-time-on-social-media-report/story/

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Booth, B. (2017, August 29). Internet addiction is sweeping America, affecting millions. CNBC. https://www.cnbc.com/2017/08/29/us-addresses-internet-addiction-with-funded-research.html

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Ray, M. (2008, December 31). Online gaming. Encyclopedia Britannica. https://www.britannica.com/technology/online-gaming/additional-info#contributors

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Are You Addicted to the Internet? (2014, May 10). YouTube. https://www.youtube.com/watch?v=iOUsiXgtHGQ

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Philippine Online Game Addiction Documentary. (2016, April 2). YouTube. https://www.youtube.com/watch?v=8d-JlHXrb3U&t=46s

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Labana, R. V. (2020, December 17). Online Game Addiction and the Level of Depression Among Adolescents in Manila, Philippines. Central Asian Journal of Global Health. http://cajgh.pitt.edu/ojs/index.php/cajgh/article/view/369

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A. (2021, January 10). 33+ Internet Addiction Campaign Poster Background. Saleproxy.Com. https://saleproxy.com/2021/01/10/33-internet-addiction-campaign-poster-background/

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Ferguson, C. J. (2018, May 22). Debunking the 6 biggest myths about ‘technology addiction.’ The Conversation. https://theconversation.com/debunking-the-6-biggest-myths-about-technology-addiction-95850

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Kalkhof, J. (2020, July 7). Internet Addiction Infographic. Ghostery. https://www.ghostery.com/internet-addiction-infographic/

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Konnikova, M. (2014, November 26). Is Internet Addiction a Real Thing? The New Yorker. https://www.newyorker.com/science/maria-konnikova/internet-addiction-real-thing

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Siste, K., Hanafi, E., Sen, L. T., Murtani, B. J., Christian, H., Limawan, A. P., Siswidiani, L. P., & Adrian. (2021, May 12). Implications of covid-19 and lockdown on internet addiction among adolescents: Data from a developing country. Frontiers in psychiatry. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8153226/.

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Solutions

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The social issue in the context of pandemic

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Supporting details for the pieces of information about our social issue.

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Pieces of information about the social issue

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SDG and the social issue.

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What happens if you have Internet Addiction?

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What happens if you have Internet Addiction?

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Since before, numerous people are treated because of addiction. The common reason why addiction exists is because of drugs, alcohol, and any other substances that destroy oneself. Some also may have it genetically. But things are getting alarming, cases of 'internet addiction' occur.

According to Marc Poteza, a psychiatrist at Yale and the director of the school’s Program for Research on Impulsivity and Impulse Control Disorders, when he encountered a patient, it's parents are increasingly concerned about the changes in their daughter. A good—and social—student in high school, she found herself depressed, skipping, or dropping classes, foregoing all college extracurricular activities, and, increasingly, using the Internet to set up extreme sexual encounters with people she had never met in real life.

These are some of the possible things that might happened if you have internet addiction. Internet addiction is a real thing. Also, people who are addicted to internet tend to isolate their selves from others and in the real world sometimes they forgot the lives they have in the real world and focuses more on the virtual world.

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In 2013, there were 2,756,198,420 total internet users. 70% of these people use the internet every day.

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What can we do (ordinary citizens) about it?

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What can we do (ordinary citizens) about it?

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One way that we can do as an ordinary citizen is to help spread awareness to one another. We can simply start this act to ourselves by being a responsible user of technology, particularly internet and social media. If we can do this, this will also help us to be a role model into others. Change comes first to us before we can help others to change. So let us help one another by doing our parts and by that we can help our society to prevent this issue that we are having now in the present situation.

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According to the news article from the Philippine News Agency in the year 2019, responsible use of social media and technology could help Filipinos achieve better mental health status. Cel Gonzales, the quality director of One Algon Place, a rehabilitation center for those with drug and alcohol addiction, said that technology is the reason why there is an increase of addiction to the internet and gaming wherein it affects the mental health of the youth. Because of this, they also accept rehabilitation for those youth who are experiencing technology addiction in their facility. Also, according to Argamosa, a psychiatrist at the Department of Health-National Center for Mental Health, through the mental health law, these problems because of misuse of technology would help address the issue appropriately.

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Why should there be awareness and action for Internet Addiction?

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Why should there be awareness and action for Internet Addiction?

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Through modernization we are now facing issues that is incorporated with different effects on internet media. Spreading the awareness about internet addiction is a way to spread information on the different bad effects about it. One thing that is very important that is related to it is our health status. Spreading awareness can promote on how we should take good care of our health by engaging to a healthy lifestyle and improving our wellness. A lot of people have lack of sleep and because of this our health and wellness are affected. Internet addiction must stop in order to achieve our healthy lifestyle and wellness.

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The United Nations approved the Sustainable Development Goals (SDGs), also known as the Global Goals, in 2015 as a universal call to action to end poverty, safeguard the environment, and ensure that by 2030, everyone lives in peace and prosperity.

Our  goal is to assure everyone's health and happiness at every stage of life. The COVID-19 pandemic lockdown has had a significant impact on our health and well-being. We now do everything online and digitally, including classes. The rate of internet addiction has increased over time.

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The coronavirus disease 2019 (COVID-19) outbreak has brought about detrimental impacts on all members of society. Due to, physical distancing policy during coronavirus disease 2019 (COVID-19) pandemic requires adolescents to spend most of their time at home, thus increasing Internet use duration. Limited social interaction with their peers may lead to loneliness and an increased risk of mental health among adolescents. The quality of the relationship with the person(s) with whom they were spending their lock-down was also correlated with loneliness. Those who reported greater loneliness also obtained frequent news about the pandemic from social media. Problematic internet use was associated with loneliness and the predictors of loneliness. Because of the pandemic the usage of the internet in the country increases, the restrictions that the government implemented limit the movement and interaction of people with each. Hence, the internet became their source of communication.

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Internet Addiction is characterized by excessive or poorly controlled preoccupations, urges or behaviors regarding device use and internet access that lead to impairment or distress. Internet Addiction Disorder (IAD) ruins lives by causing neurological complications, psychological disturbances, and social problems.

World Health Organization recognizes online game addiction as a mental health condition. The rise of excessive online gaming is emerging in the Philippines, with 29.9 million gamers recorded in the country. The incidence of depression is also increasing in the country. The current correlational analysis evaluated the association between online game addiction and depression in Filipino adolescents.

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- Physical Stress
- Emotional Stress
- Mental Stress

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- Damage Relationships
- Carpal Tunnel
- Dry Eyes
- Erratic Sleep
- Irregular Diet
- Severe Headaches
- Mood swings
- Social Isolation

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- Young Adults who are in the adolescents stage
- Gamers
- Social Media Users

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Warning signs that you are experiencing Internet Addiction:

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Warning signs that you are experiencing Internet Addiction:

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- Preoccupation with the Internet
- Restlessness
- Moodiness
- Lying about internet use.

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Internet Addiction is when your use interferes with daily life. It is just as real as alcohol or drug addiction.