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Played a game against willamette this weekend

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protective equipment in gridiron football

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My dad and I ran up Roxy Ann together.

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All Saturday I began my trek home From Las Vegas and had a 4 hour layover in Salt Lake City Utah so I did some shopping!

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Took my dog Mike on a walk Saturday

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Cole and I getting physical in the weight room.

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My dirt bike tire swear band.

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Just got done dabbing, burned over 500 calories

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Went for new back squat PR last night. Was excruciatingly painful, but was well worth it. Very proud moment in my life.

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I hit the trails over the weekend

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Tennis time!

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My sweatband bracelet

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Walked my lovely dog amber this weekend:)

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I played goal keeper in a soccer game on Saturday

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Sean Kozlowski, Nathan Maddox, Ryan Gaither

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Sean Kozlowski, Nathan Maddox, Ryan Gaither

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Sean Kozlowski, Nathan Maddox, and Ryan Gaither talking with our friend Anthony after walking back from the store during lunch

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Tennis time

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Gage, Gracen, Presley and I getting a nice Sunday morning long run in

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I went to CA to a StrongFit Seminar to learn about how our nervous system effect the brain & exercise.

I used to different sides of my nervous system to push, pull & lift heavy things in a new way.

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I went golfing this weekend and shot and 82 had a blast can’t wait for my college visits this week.

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Davis and I went out and took photos last night. It was fun and active. I also activity ordered a new DSLR camera so look out for more fuego photos 🙌👀 @brandondwaters

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Returning the football.

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My dad and I tried out his new workout machine and watched football in his garage.

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Went bowling this weekend. Bowling is hard with my shoulder how it is but I can’t stay off the lanes! Bowling

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I played in a 12 hour volleyball tournament.

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Went out on Sunday night to take pictures with the homie Brandon. I also played in a soccer game but I don't have pictures of it.

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Went out on Sunday night to take pictures with the homie Brandon.

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Just finished cleaning theaters for the night

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Sometimes I go on bike rides at night because its refreshing and it clears my mind.

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Hiked Mt.  McLaughlin this weekend with my dad and a group of his friends. However we didn’t bring any phones to take picture as part of his AA rehab. In AA they try to do at least on activity every weekend that doesn’t involve activity on a phone. So here’s a picture of me him that we took two years ago on top of it:)

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Caught this fat bass I’ve the weekend it weighed in at about 6.7 I rounded up a little bit but it’s ok I’m a pro fisherman.

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I played Football

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Shootin some hoops with jay

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I went up East Evans this weekend and did a hike up to the viewpoint on Red Mountain.

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I went for a cruise on my long board around town on this beautiful weekend.

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I went and played tennis with my friend Grace this weekend!

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Had a great time at my Uncle's wedding.

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Went for a run with my dog and stopped to watch the sunset, where I wrote this
“So i sat there, watching mountains load into existence as the sunlight hit the hills for the first time in 8 hours. Life stirred into  half the world, animals everywhere. Cats coming home after a night out, birds excitedly skwaking for the warmth of the magic ball of golden nectar. Dogs, walked by their owners. Some animals go work a modest job for their modest living for their modest family.“

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Spent the weekend remodeling our living room scaped the popcorn ceiling took out the carpet sanded and took out a ton of nails

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A little BP (batting practice) to stay loose, then to the gym for a little strength training.

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Had a nice game of catch w/ parents.

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Got a nice long run in

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My brother and I went golfing over the weekend. Obviously I took the dub....

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I had a tournament in Idaho. This is me almost hitting a homerun but they caught it and I was out.

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I went bowling this weekend with friends!

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Skating with my boy Drew today

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went Skating with sep had a good time

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Hitting the tris with light weight baby

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Zach Gerten, Josh Hearne, and Sergio Mendoza

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Zach Gerten, Josh Hearne, and Sergio Mendoza

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Just finished marching band practice!

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Wasn't today, but I will do some serious exercise this weekend!  Big 12 mile hike and some Insanity Max Thirty with Shaun T!
Pick from Huntington Beach this summer when I surfed a big Toucan (or it surfed me). Doh!