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Yoga For Beginners at Home (15 minute) 30 Day Challenge Day 1

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15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

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15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE

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Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

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Fermoy GAA hurling wall drills 2015, chapter 1 of 5

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Ball Wall Drills, Working in Groups, St. Vincents GAA

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30 minute fat burning home workout for beginners. Achievable, low impact results.

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6 Minute Butt Workout | The Body Coach TV

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CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed

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Meghan Trainor - All About That Bass (Dance Tutorial) | Mandy Jiroux

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3 Simple Dance Moves for Beginners (Hip Hop Dance Moves Tutorial) | Mihran Kirakosian

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Classroom Meditation - Grounding into Presence, Relaxation, Stress Relief, Focus, Mindfulness

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TJ Reid Live Facebook Training Session (30/04/2020)

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General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

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Irish Life Health ‘Runuary’ Challenge - Buy Tickets

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Take on one of the Irish Life Health ‘Runuary’ Challenges this January and get 2021 started on the front foot!

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In line with public health advice, visitor and service restrictions are currently in place at LauraLynn, Ireland's Children's Hospice.

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Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits