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stay calm I drink a cup of water and coloring

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stay calm I drink a cup of water and coloring

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For me, breathing honestly never works. I eat things that I really like to eat like candy >:)

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For me, breathing honestly never works. I eat things that I really like to eat like candy >:)

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How to deal with stress -Debasmita Podder

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How to deal with stress -Debasmita Podder

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When I deal with stress I like to walk outside and take deep breaths. I also like to read and sleep!!!

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I like to read a book

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I can do starfish breathing.

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The  👽 can think 🤔 how to work it out. Hi my name is Iasiajah 

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The  👽 can think 🤔 how to work it out. Hi my name is Iasiajah 

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Rainbow breaths?(I usually watch my iPad to distract myself from stress but iPads don’t exist in the alien planet probably)

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The aliens can play music if they are mad and they can also watch TV. Usually when I am mad I don't do anything because I am to mad but one time I did write about my feelings. The Aliens can write about their feeling or doing calm breathing.

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draw cats

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Something that I do to handle stress is counting to ten to calm down

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We can tell the aliens to do some box breathing to stay calm.

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Drawing makes me feel better 🙂

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I would take multiple deep breaths, try and calm myself,  and think about how I can get through it.

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I think the aliens should breathe slowly in and out or, the can dance and continue the party to reduce the stress inside.

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I calm down when I'm stressed or mad by drawing or listening to music.

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Gabriella Balagula

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I listen to music?

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meditate

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The aliens should do box breathing and maybe count down from 10 and tell themselves that we are going to fix this and when they fix it they can have a big party celebrating that it fixed

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I think the aliens can calm there selves by us telling them it’s okay we promise we are going to fix it and we can also calm them by us telling them breathing ways that we use!

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the aliens can breathe and make a new one 

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the aliens can breathe and make a new one 

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You could breath in and out slowly or do yoga that you are not nervosa.

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Starfish breathing

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yoga music

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Tell them to stop and listen to us and we tell them to count down to 10 and they will be calm while we work to fix the replicator

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Calm down by taking deep breaths and don't worry. We have a replicator, and we can fix yours according to our model (which is the same I think).

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Good stuff is nice and calm to think about!

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I would like the aliens to dance, it makes the aliens happy and can wash away the stress.

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They can do deep breathing or as from the video do the box breathing. : )

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use box  breath

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They can try deep breathing. And telling themselves it's ok.

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they should try to take there mind off of it and look on the bright side

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breath, in, and out. in, and out.

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I would tell the aliens to drink water or breath slowly

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I deal with stress by doing the things I enjoy the most.

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When I'm stressed I like to eat a nice heathly snack like fruit.

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I would use a squeeze ball

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Hello, my name is Zayan Ahmed, and we can do some box breathing to stay calm.

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Deep Breathes!

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I breath and that calms me down. - Theodore Lee

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I breath and that calms me down. - Theodore Lee

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The aliens can drink a glass of water and do calm breathing. 

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The aliens can drink a glass of water and do calm breathing. 

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\Doing a nap and to do breathing treatments faith Mathis

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I would do breathing things and taking a nap

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(Breathing)

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to handle stress you should calm down and take big brraths

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My ways of Stress of calming down - Tyler Villoso - i'am a boy

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My ways of Stress of calming down - Tyler Villoso - i'am a boy

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They should try to breath some fresh air and do starfish breathing, box breathing or rainbow breathing.

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I really like the star fish breathing. I’m going to use it every time I get overwhelmed.

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I usually have stress with my homework. Whenever I’m stressed with h.w. I would go to sleep to get my mind off it so when I wake up I’m calm and I got back to my work and ask for help if I need it, or try it bc you make mistakes and that’s ok

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How to relive stress

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I like to tell my self to calm down and breathe. -Aniqa Zyman

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when i fell very stress i like to go in my room and think about what you do 

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when i fell very stress i like to go in my room and think about what you do 

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You need to breathe and calm down to think straight.