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When I get mad I stay in a room for a few mins until I'm ok.

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I relate to every sentnces here so im going to like all of them

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When im sad or angry i just read,play games,watch or listen to music in spotify or just sit there criying.

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I feel angry or mad when people are annoying me so i want to release my anger and cry it out of my stress
and I listen to calming music to Relieve stress

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When i get mad my head hurts and i always go to bathroom or anywhere where there is not that much people so i can rest my whol body from anger and depression

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When I get mad I wanna be alone and I will not talk for a days but if I’m listening to music it makes me a bit happy

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When im mad i dont  forget what really happened last week and  i dont want to talk  who is my enemy and block them at messenger  if they are my friends

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Whenever i get mad i go crazy and i throw stuff  or cry sometimes. And i punch myself. or i play something to get myself call.

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When I get mad I lock my self in my Lola and Lolos room and start letting out all my stress and anger by crying out my eyes while my sister sometimes comes in the room and tries to make me better.

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When i get angry i just play online games until im happy again

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When I get mad I closed the door loud in room and sit down and be angry

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When i get angry at my brother he just gives me candy or some of his toys to play with me

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when i ever feel angry to someone. im controling my anger so i cant hurt the guy or like punch him. so thats how im controlling my anger

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When I am mad, I try to calm my self and sometimes i tantrum.

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When I get mad I would hurt myself sometimes and I would watch a few of my favorite videos on YouTube.

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I usually just listen to spotify but sometimes I just play Genshin or Roblox to calm myself

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I ignore people when I'm mad. Sometimes I cry out of stress and then I just punch my pillow.

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when i am mad about something Sometimes i say hurtful words by accident
and i regret saying them, Sometimes i cry.

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I tantrum, i can't express myself i'm scared and people won't understand. I cry to myself I cry in bed I don't do my schoolwork and when i'm over it i'm still NOT CAUSE I KEEP OVERTHINKING ABOUT IT WHAT WILL PEOPLE THINK OF ME? I get insecured about it. I don't talk to my parents about it. I try to ignore everyone but it's hard.

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I hold my anger in for some Time

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when i get mad i lock myself in my room and i cry until im fine and listen to music.

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I get in a room with snacks and a phone and relax myself to calm my anger. I usually do not get that mad. I like relaxing when I'm tired

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when i get mad i end up not forgetting it and when i do nagdadabog ako and cant seem to express why im mad at somebody and it gets piled in with so many things i cant explain and try to listen to music or distract myself with homework

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I just want to be alone when I'm mad. I tend to say hurtful words that's why I distance myself most of the time when I am angry.