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Go for a walk or jogging

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I'm an overachiever so I beat myself up if I can't get the results I want. I try to take it as chance to learn from my mistakes.

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I focus on my breathing, listen to music, and play video games.

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Joke around with friends

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I deal with stress by stressing so hard I can’t stress anymore

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after the initial stress, i like to take time to cool down and destress by hanging out with my friends

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Play video games

Listen to music (mainly Hollywood undead)

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Drinking water, petting my cat, listening to jazz/lofi. If it gets serious I'll reach out to my friends and talk it out with them

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Depends on the situation and the type of stress really.

Life stress, sometimes I don’t handle it well.

But I am learning to meditate and do yoga (work in progress lol)

Kitchen stress, I usually handle pretty well I think.

I’ll just tend to lock in and work through the rush.

Usually other than communicating during service I might get quiet or stop being “bubbly”.

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Change my appearance lol

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Take my self on a date and try new restaurants.

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Take my self on a date and try new restaurants.

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There are a couple of things that I deal with stress.

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There are a couple of things that I deal with stress.

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1) I go into the kitchen and start cooking or baking so I can be more creative.

2) Read one of the twisted fated book that is Disney related.

3) Or I just hang out with my friends and talk about how is life, etc. and so on.

These three things does help me to lower my stress level low.

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Stay home, cook some food, watch a movie, go for a walk.

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When dealing with stress, I tend to lock myself away so I do not take out any negative energy toward anyone. I stop what I'm doing, listen to music and breathe.