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If hyperkalemia comes on suddenly and you have very high levels of potassium, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting.

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Potassium is necessary for the normal functioning of all cells. It regulates the heartbeat, ensures proper function of the muscles and nerves, and is vital for synthesizing protein and metabolizing carbohydrates.

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Hypernatremia typically causes thirst. The most serious symptoms of hypernatremia result from brain dysfunction. Severe hypernatremia can lead to confusion, muscle twitching, seizures, coma, and death.

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conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and mineral

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exces can causeFatigue and lightheadedness

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maintain healthy blood, oxygen transportation

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nausea, dizziness, headaches, upset stomach, vomiting, and loss of appetite.

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to have a healthy inmune system , grow cells, heal damage guise, for a lot of functions in the body

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Multiple organ failure and ischemic colitis secondary to chronic intake of a parapharmacy product

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It is involved in more than 300 chemical reaction in the body, and factor in bone growth and strength , regulates blood pressure 

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It is involved in more than 300 chemical reaction in the body, and factor in bone growth and strength , regulates blood pressure 

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Calcium overdose can affect kidney function, increase blood pH and cause nausea and vomiting, confusion or changes in thinking or mental activity, itching and, in extreme cases, irregular heartbeat

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Essential for building bones and bones strength and maintain regular heartbeat

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An excess of vitamin D can cause an abnormally high level of calcium in the blood (hypercalcemia)

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Helps the body absorb calcium, one of the main substances needed to have strong bones.

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bruising and bleeding problems because the blood will take longer to clot

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Helps make proteinthat are vital for blood clotting and bone formation

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are at risk of having babies with neural tube abnormalities

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are at risk of having babies with neural tube abnormalities

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The body needs folate to make DNA and other types of genetic material. Folate is also necessary for cell division in the body

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The body needs folate to make DNA and other types of genetic material. Folate is also necessary for cell division in the body

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Vitamin E deficiency may cause impaired reflexes and coordination, difficulty walking, and weak muscles.

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Vitamin E helps maintain healthy skin and eyes, and strengthen the body's natural defence against illness and infection (the immune system).

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anemia, itchy rashes, scaly lips, cracks at the corners of the lips, and inflammation of the tongue.

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anemia, itchy rashes, scaly lips, cracks at the corners of the lips, and inflammation of the tongue.

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can result in scurvy. This condition involves bone and blood vessel disease, bleeding in the hands and feet, and in extreme cases, death.

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Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals

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anemia, itchy rashes, scaly lips, cracks at the corners of the lips, and inflammation of the tongue

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Vitamin B12 deficiency can cause physical, neurological and psychological symptoms. It can be treated with vitamin B12 medications.2

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Vitamin B12 (cobalamin) is crucial for nerve tissue, brain function, and red blood cells.

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It is important for the growth, development, and function of cells in the body

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It is important for the growth, development, and function of cells in the body

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Signs of biotin deficiency include skin rashes, hair loss, and brittle nails

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improve skin's hydration, smoothness, and appearance.

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Severe deficiency can cause numbness and burning of the hands and feet, headache, extreme tiredness, irritability, restlessness, sleeping problems, stomach pain, heartburn, diarrhea, nausea, vomiting, and loss of appetite.

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helps enzymes to build and break down fatty acids as well as perform other metabolic functions, and acyl carrier protein, which is also involved in building fats.

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Thiamine B1

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A severe niacin deficiency leads to pellagra, a condition that causes a dark, sometimes scaly rash to develop on skin areas exposed to sunlight; bright redness of the tongue; and constipation/diarrhea.

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It helps keep your nervous system, digestive system and skin healthy.

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Vitamin A deficiency can cause vision loss and blindness. It can also lead to complications with your skin, heart, lungs, tissues and immune system

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Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucus membranes, and skin.

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skin disorders, ulcerations at the corners of the mouth, swollen and cracked lips, hair loss, sore throat, liver disorders, and reproductive and nervous system problems.

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skin disorders, ulcerations at the corners of the mouth, swollen and cracked lips, hair loss, sore throat, liver disorders, and reproductive and nervous system problems.