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School is a stressor for me but i can cope one way i can cope is distraction (ex.) giving myself time after school to relax so i would eat a snack or watch a show ( young sheldon )

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The bus is a stressor but one way i can cope is preperation (ex.) The night before i can put my clothes out and make my luch so i dont have to do that in the morining so i dont get stressed about being late

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Family is astressor one way i can cope is alone time (ex.) i could go in my room and watch a show ( young sheldon ) and get away from them for a second becuase some times it can be kind of overwhelming

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Cleaning my room is a stressor some ways i can cope are stepping away for a second becuase i really dont like cleaning and get really stress out and i can use my tv and watch young sheldon to realax

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Being late is a stressor i can cope with this by preperation (ex.) i can do everything i can do the night before so i have the least amount of things to do in the morning

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My aunt just had a stroke i can cope by talking to an adult

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Exaustion is a stressor one wzay i can cope with this i if i go to sleep earlier

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I could have an alarm telling me to go do it or elese i procrastinate really hard like this project

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Sometimes i cant controll my emotions and i can cope with that by thelling myself to calm down

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i dont really like changeing but a way to cope would be thinking of the positives of trying something new

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I dont like having social anxiety but i can cope with it by removing myself from crowded places and not signing myself up to go and put myslef into the situation

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I have a lot of work to do but one way to cope is by not procrastingating and doing every thing the day it was gven to me to aoid things getting piled up

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math is a stressor becuase it doesent evr make sense and is so so so very confusing

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it makes no sense and one way i can solve that is studyinging even harder even though ive spent like half of my life studying for ss quizes and tests

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I feel like it would be interesting to walkin szas shoes becuase she has a fun life but also it mugh be overwhelming becuase i would have to be swarmed and like paprazi would follow me and that wouldnt be fun but singing and being known by alot of people would be fun