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Irene, Cristina y Lon are presenting this categorising activity to make us think about the signs of different mental health illnesses.

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Irene, Cristina and Lon are conducting this bingo game, playing with emotions instead of numbers. Let's see how many emotions you can identify!

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Coach ride to Buitrago de Lozoya

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Welcome to the school by School's Principal and Viceprincipals, tour of our facilities, briefing of the week.

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Mª José ,Kaoutar and Laura are leading this activity to make the group feel more connected, express their expectations of the week and break the ice.

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This workshop conducted by Beatriz to teach us how to engage with others using empathy and listening skills

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Beatriz and Pilar are being interviewed on "La Ser" about the Erasmus project.

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Kahoot made by Pilar Moreno to introduce the Finnish students to the Spanish culture. 20 challenging questions!

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Join a game of kahoot here. Kahoot! is a free game-based learning platform that makes it fun to learn - any subject, in any language, on any device, for all ages!

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Isaac, Lucian and Juan are explaining the rules of this Spanish card game that will make the students feel more connected and at ease.

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Isaac, Lucian and Juan are doing this activity to test how much other people's opinions and judgements can affect and impact our performance.

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Workshop conducted by Beatriz Díaz about how to express our needs and avoid conflict by learning a four-step process that can be implemented into every day's communication.

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Merche García-Valiño, yoga and pilates teacher, will conduct this workshop in which she will teach us diffetent breathing techniques. Breathing is a very powerful tool, and hopefully we will master ir a bit more after this session.

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Detailed planning of the week activities

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Detailed planning of the week activities

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The group "Creo Común" have been touring the schools of Spain since years ago, promoting well-being by acting out situations that affect our young people: substance-abuse, mental health, phone-addiction, etc. Their session will actively involve all the students, and will surely be memorable.

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We will enjoy a 2h activity using canoes and padel surf boards with the company "Aventura Sierra Norte"

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This center offers different Erasmus opportunities doing voluntary work, and they work with the youth of Alcobendas in different ways promoting wellbeing and health.

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We will all enjoy a Spanish lunch together.

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Mental health is as important as physical health ✨️ 

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Mental health is as important as physical health ✨️ 

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Departure: Valdelasfuentes Station. Arrival: Atocha. Have lunch around Atocha area.

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Suny Fernández will conduct a session to teach the art of Visual Thinking. This technique can be used in your personal life, but in relation to the project it will come in handy to create diffusion materials for our schools: posters, social media posts, etc.

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Raquel, Marta and Zu are conducting this activity to wrap up the week and say something positive about each student.

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17:00 Entry to El Prado Museum, biggest and most important museum in the city.

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Cooperative gymcana organised by the Sports students of our school. Series of 10 games in which helping one another is key to overcoming all the obstacles!

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After a nice lunch at a restaurant all together, we will do a small hike and visit the magical town of Patones de Arriba before our return to Madrid at about 18:00

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Alejandro Estrada, social worker and School Viceprincipal has prepared a presentation to inform about the services and protocols available for Spanish students who might be struggling with mental health. After the presentation, he is conducting a group dynamic with all the participants.