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Cacao is a form of plant medicine that was discovered thousands of years ago and was originally a type of currency and a sacred beverage for those of a higher class.  When the Amazonian Basin was colonized, Cacao was domesticated and mass produced and has since been used as a recreational drink, far from it's ritualistic purpose. According to Web MD, cacao contains flavonoids which are nutrients that have been proven to help lower blood pressure, improve blood flow to the brain and heart, and help preventing blood clots. The flavonoids in cacao may also help increase insulin sensitivity, reducing your risk of diabetes. Cacao also provides a healthier digestion because it contains fiber and magnesium which are known to relieve digestive discomfort. Another bonus of cacao is that it provides better menstrual/ hormonal functions, and raises your mood by signaling serotonin production.

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I have used this product, the Heli muscle rub, for my body. It actually truly helps with alleviating pain. I would definitely recommend this for someone who suffers with chronic pain, and doesn't want to use regular medication, such as pain killers, to accommodate their symptoms.

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Hypnosis was first used by a German physician by the name of Franz Mesmer in the 18th century. It helps for coping with stress and anxiety, as well as helping some quit smoking. I personally would never use this, just because I find that medicine helps me enough already.

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Aroma therapy has been used for many years through many different cultures. There is no one place that aroma therapy was discovered as it is deeply ingrained into history and cultures throughout the world. Aroma therapy is used to calm down the body, relax muscles, improve focus, and improves general health. I personally would give aroma therapy a try. I think it is less invasive than other treatment options.

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Chiropractic medicine is the physical manipulation of the musculoskeletal system. A chiropractor will adjust specific parts of the body in order to achieve proper alignment, pain free movement, increased circulation, etc. I have used chiropractic medicine before and I highly reccomend it!

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I have used acupuncture before for back pain. I went in with high hopes and an open mind but found no positive results over months of appointments. I support it and think it may work for some people but my back was too far gone for me to benefit from this alternative medicine form.