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I liked the jump ropes and the most challenging was burpees

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squat, plank, up, jump

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110
jump rope

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100

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7

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7

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The workout was a 3 in difficulty. The most enjoyable part was the jump roping and the hardest part was the burpees .

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6

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6 I enjoy the jump ropes the most challenging was doing the burpees

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6/ the most challenging workout was the burpee's

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7

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6/10, what I enjoyed was the music with it, challenging part is to go for 20 mins straight.

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6/10, what I enjoyed was the music with it, challenging part is to go for 20 mins straight.

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7

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3, I enjoyed high knees and burpees were challenging

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It was very easy but did make me work still

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I would rate it a 4.I enjoyed the high knees and the most challenging was the burpees.

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Gabriel G

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3 i liked the jump rope and the worst part was the burpees

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I enjoyed doing the jump ropes and the burpee's were the most challenging.

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I would give a 3 and enjoy the jump rump and the most challenging part was the BURPEES.

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I would give a 3 and enjoy the jump rump and the most challenging part was the BURPEES.

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4

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The workout was a 5 in difficulty. I enjoyed the jump ropes. We didn't get long breaks between the workouts which was challenging.

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3- I liked the mountain climbers and the burpees were the worst part

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I enjoyed the jump ropes and the most challenging was the burpees.
Leyla Winton

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i enjoyed it. i would rate this a 5 in difficultness.

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squat down sprawl to a plank come back up and jump

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Right into my squat. From their hands have to come down my knees need to be wider than my elbows.

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you jump down to the ground and kick your legs into a pushup then jump back up.

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110, you jump down into push up position and then jump up again

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130
burpees- is when you squat, do a push up, and stand up

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160/climbers/get in like a plank position and bring your  knees up to your chest

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110- Adison

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120 - Kelsey McNair

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90

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90 burpees

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90
The exercise was burpees. We are supposed to go from a standing position to jumping then we go down to a push up position and we pull our knees forward then out then we go back to the standing position.

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jumping up then doing a push up then jumping again. Gabriel G

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For a Burpee: you go down then you kick your legs back out. After that you do a push up and finally you jump back up.

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we are doing burpees and you jump up and then jump down then do a pushup

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going down into push up possision and up

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Burpees-Jump down into a crouching position, then jump into a push-up position, then back to the crouching, then up standing. Repeat.
Leyla Winton

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Olivia genolio- a pushup then jump back up.

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120 -Kelsey McNair

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120

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jump roping

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olivia genolio
high knees

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120

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120 high knees

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120
We did jump ropes

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140 high knees

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120
We did high knees

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120

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120, Gabriel G

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110, high knees

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we just did jump ropes

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burpee's/140

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120
Leyla Winton

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gia wilson