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- Study
- Stay focused
- Stay grounded
- Take breaks
- Take time for mental health
- Keep a healthy sleep schedule
- Manage your time

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Remember to take care of yourself!

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Playing music in the background while doing homework really helps me stay on track.

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Drink water, and maybe eat a light snack to make sure your hunger is satisfied and not distracting

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Definitely recommend using an agenda and creating an easy going schedule :))

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make sure to stay on track, but also take breaks

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i can never stayed focused...

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i like to play one song on repeat so its not too distracting

i do my planner by making a big to-do list on one sie and have all the days on the other side and each morning i plan out what i think is realistic for that day ~ or sometimes making a step-by-step list if i feel overwhelmed (with all my classes and breaks and specific hw stuff) so i can cross more things off

i try to go outside on my breaks so i walk my dog or just sit outside

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keeping a few pieces of scrap paper or a notebook to doodle on next to me while i work helps me take a mental break without really losing focus :)

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physical exercise can improve your hippocampus, which has part in memory, by stimulating neurogenesis.