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Science can be used to analyze and manipulate an athlete's diet, to monitor hydration a sample of urination will be taken

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Science can be used to tell us what our body's are feeling, what kinds of food and nutrition we need to eat to match our goals that we set. It also helps us understand what physical resistance trainings we need to do

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technology and the use of computational sciences can measure the physical abilities of an athlete (with performing certain activities) eg. flexibility

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Technology has been used for fitness in order to improve factors such as flexibility joint strength and risk of injury. One major factor athletes use is hydration levels in order to detect illnesses and treat them before they come.

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Science and technology need to be considered when waight training so you can help improve gains and use technology to help you get gains. Technology can also help your skill progression. Science can help you with your diet and nutrition

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science can help you establish your body type and how to train specifically for your body type

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Science can help for development in health and fitness.

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The scientific principle of diet have allowed people to better understand what it is they're eating and optimize their intake for their training plan. Things like understanding of calories and nutrients have allowed people to personalize their own diets for their needs.

Technological advancements like apps allow runners to track distance, calories, and set goals for training plans. Apps like Endomondo, Strava, or Nike+ are all great examples of running apps that can be used to understand training sessions.

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science and technology can be used to improve your performance by tracking your health, fitness, flexibility, etc. From the data, you can implement plans to improve certain aspects.

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Technology can help us understand our body's better, what we need to keep our body's to top fitness while we work and push our body's.

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Technology can help improving your flexibility, health and hydration. By using blood test, urine sampling and recording the flexibility of your movements

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Physics and physiology have to be considered when weight lifting and different technologies can help sport skill progression or hypertrophy. Although Broscience often spreads rumors of hypertrophy.

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science can help to improve nutrition and predict diseases.
technology can help to improve flexibility, speed and power, measure sugar and hydration levels.

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Science can be used to inform you of your nutrition and any diseases

Technology can be used to track your progress

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Science can help in the health aspect of performance, and help maintain nutrition and hydration

Technology can help with technique to improve speed and power.

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Science can be used to tell you your hydration and nutrition through urine and blood sampling

Technology can help you improve your form by identifying flaws in stance

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Technology can help find things to do to improve certain parts of your body. Science can help you regulate glucose levels.