# data[].attributes.body
I listen to music to help myself focus on something else and to get lost in my own head.

# data[].attributes.body
DPT (Deep pressure therapy) w/ service dog or ride my horse, isolate myself for awhile. nap sometimes too.

# data[].attributes.body
I guess I just hide away in my room, for me I like having minimal human interaction when i'm stressed unless the stress is over not having enough human interaction

# data[].attributes.body
Walking my dog Finch.

# data[].attributes.body
I enjoy staying active by biking, hiking, and running.

# data[].attributes.body
I ride my indoor bike and always try to beat my personal record.

# data[].attributes.body
I try and get outside and walk with friends or family.