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*After phrasal verbs.
I gave up playing tennis when I hurt my knee.

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*After verb and prepositions combinations.
I don´t approve of people drinking and driving.

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*After adjective and preposition combinations
Steven is fantastic at cooling Thai food.

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*After all prepositions except to (Some exceptions to this rule are: to took foward to doing, to object tp doing
, to get used to do it.)

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* After certain verbs and expressions, especially thoseexpressing linking/dislinking

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YOU USE THE GERUND:

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The gerund is a verb which is used as a noun . It can be the subjet of a clause or sentence: Climbing the kill tool them all day, or the object: I consider learning to save to be an essential part of growing.