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Before using electrical equipment in a health care facility, make sure you check for damaged cords & avoid overloading electrical outlets .

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In health care facilities, most do not require for you to smoke. Make sure to obey these rules & extinguish matches, cigarettes, & any other flammable items completely .

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While using body mechanics, make sure to be careful & use all of the eight rules such as using the strongest muscle to do the job, use the weight of your body to push or pull an object & avoid bending your body for a long period of time .

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To prevent injuries to yourself in a health care facility, you should always make sure that you have good body mechanics. To be safe , make sure you correct your muscles because it will help make lifting, pulling & pushing easier. Correct application of body mechanics also helps prevent unnecessary fatigue & strain& it saves energy & also helps prevent injury to yourself & others .