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This is an example of the food pyramid and what you could eat to follow it. There is wheat,veggies,fruites,meats, and proteins. You need to eat these every day for each meal to be considered eating healthy.

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This is an example of fruitsand veggies. Even though we have learned that these foods are the only way to eating healthy, we also need meats , wheat and we need a lot of protein because we need those calories for energy in the body.

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This is an example of balancing your weight. You take in calories then you would exercise. Drinking a lot of water is important. This is good for the

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This is an example of sugar. Literally these pancakes are made up of sugar. The syrup is just a bunch of sugar and starch and the pancakes are literally cakes. Ounce people eat them they almost get addicted which is why some may eat a lot at a time and wonder why they are gaining weight.

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This is also another example of sugar. Everything in this picture has traces of large amounts of sugar. If you eat a lot of this regularly then you are in trouble if you're not exercising and burning off the calories. This picture probably holds a t least 2000 calories. BTW- Calories are very hard to