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watch for the calories and the lables.

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companies will lie about there produc

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When you go to the store try to not ask your parents for unhealthy  food try to ask for healthy food.KL,AA

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They might be magically delicious, but there actually super unhealthy. MM

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When you are hunger try not to eat unhealthy foods.

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some cereals are tasty and got but are loaded with sugar, eat mor cheerios.

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eat healthy

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You should eat more healthy food then not-healthy food stay active.

KL, AA

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drink less soda because if you leave your teeth in soda for a day the teeth will rot.

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eat less salty chips because it will get thirsty and your lips get dry and you crave more!

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just look at the  to make ingredents sure  its healthy!!!!!KL,AA

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check what you buy

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when you are at the grocery store make sure to check the nutrition facks for whatever you buy.
J,L

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Just because a commercial says it is good, doesn't  mean it is good for you. Always think about what you eat and check the nutrition facts. Sugar might taste good but it is not good for you. Sugar happens to be in a lot of cereals like frosted flakes and lucky charms. MM