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mobility training

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Mental training

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Q2_Villamor

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Technique Training

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tactics training

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flexibility training

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Weight Training

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mental training

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Endurance Training

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speed training

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Skills Training

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Technical training

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Interval Training

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- it is a process where athletes can prepare and be in condition before the said game.

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Sports training is the process of preparing your body before the sport games.

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preparation for training. it allows the body to build up.

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Sport Training is a preparation for athletes

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Sports training is a process for athletes to do better in their performance before the game.

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Q1_Villamor

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It is a training to build physique prepared for any sports event.

Q2_Conditioning training

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Type of training to improve fitness

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preparation, training for sport

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enhance fitness capabilities

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It is a training program to prepare yourself for the upcoming sports game.

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Sports Training designed to improve fitness to perform in a given sports.

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Training actively in sports. Sports training is a specialized training course for athletes to prepare for competitions and to develop basic body skills and agility.

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Q1_Barro
Sports training can help our Body fitness

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It is a part of all
athlete's daily routines

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Sports training practices your body flexes in the sports you've chosen. It builds your body to remain fit.
Q2_
training of tactics

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Sports training is training via sports. Actively exercising and training in the aspect of sports. Sports such as basketball, volleyball, etc.

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Sports training is a practice that requires physical power.

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Training to improve muscle strength