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Alcoholism and drugs are no longer the only type of addiction, but in recent years a type of addiction has emerged as dangerous as drug addiction, internet addiction.
Today we are in a society that adopts total reliance on the Internet, so it does not pass an hour during the day except to open our mobile phones to check social media platforms, and the ads that make us tour the purchasing sites without realizing the time we spend searching and buying, as we find teenagers and children spending long hours in front of computer screens and smartphones to enjoy electronic games. Have we reached the stage of online addiction? If the answer is yes, it means that society will suffer from major health and social problems.
Internet addiction is a pathological behavior that occurs to people who spend unhelpful long hours in front of smart device screens.
The main reason for online addiction is that the internet always provides a solution for users, a person who is bored finds amusement in electronic games, and someone who does not have time to shop in malls finds a lot of buying sites online.

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Internet addiction in Kuwait is increasing from 2016 until this moment.

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Internet addiction in Kuwait is increasing from 2016 until this moment.

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• The mental effects: Depression, Anxiety, Mood swings, No sense of time, Loneliness. • The physical effects: Neck pain, Headaches, Dry eyes and the other vision problems. Most of the People who have this problem are kids, teenagers, people who have a lot of free time. - Internet addiction will make you lazy and you don't have anything to do and by that you'll get fat and will not eat good and will cause you a lot of health problems - Internet addiction affects kids brain and thoughts by the things they watch and play. Example: Violence video games 18+ movies Inappropriate content - Internet addiction will cause you financial problems because if you are addicted to video games you’ll have to pay to win and you’ll pay a lot of money to play the game you love. - Internet addiction will split families and they will not communicate with each other and may cause some family problem

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Possible solutions to stop Internet addiction.

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Possible solutions to stop Internet addiction.

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For Kuwaitis, the Internet has now become a negative addiction,
recognizing it as the source of life, it must be prevented and warn of
being preoccupied with it as it is considered one of the types of
behavioral addiction that gives harm to physical and psychological
health and the lack of social relations, so I will present possible
solutions to stop Internet addiction.
First, the main source for stopping Internet addiction is time
management, by organizing his time by planning daily activities and
goals according to the schedule, such as practicing a hobby, playing
physical sports, talking with the family and so on.
Second, people feel lonely, to strengthen social relations, they must
search for friends outside the Internet, by using their hobbies and skills
that can be the common link between some, such as playing football,
painting, studying weather science and so on.
Finally, the government should educate citizens with advice by
publishing programs on television channels and in social media
applications about the negative aspects of Internet addiction and
teaching the benefits of using social media such as physical symptoms,
doing good and so on. To summarize, in my opinion, we must distance
the Internet from the behavior of our societal and individual lives, and
know the benefits and reasons for working on it.

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Internet addiction is a big problem that started with the spread of the Internet in the world. And the number of Internet users is 4.1 billion, meaning that more than 60% of people in the world use the Internet. And there is a study that says that the number of social media addicts is 400 million people. But I think that they are much more and I will talk about my friend who I consider an addict For the Internet and how to solve the problem. My friend is addicted to the Internet, and there are many reasons for this problem. First, laziness. Secondly, staying at home and not going out with friends. The problem started from a young age, so it became difficult to solve when he grew up because he reached the stage of staying at home and playing video games and when I tell him to go out with friends he says I do not want .We solved the problem by blocking him from the Internet, making him go out with friends and making him go to the club and play sports, so he has no time to use the Internet, so he has no time to use the Internet. If you have a friend or someone from the family who has this problem, you must help him to solve this problem before it grows and becomes insoluble.

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With the impression of Kuwaitis on the attachment to the Internet, this led to psychological problems and reduced social communication. The main solution to the solutions that we will present to Kuwaitis is to establish a system for life. We have decided that this solution is effective for one reason for Kuwaitis, which is to know the foundations of individual and social life. First, the first step to setting a lifestyle is to organize the time by setting daily chores on a schedule to gradually reduce the time we sit on the Internet. Second, getting busy with a hobby can be a way to connect with others. Finally, build a story by looking for people in need of help and learning a certain material, to get feelings. In conclusion, the important rule is do not leave life while you are inanimate, make yourself an adventure to know life and its works, and we must distance the Internet from the habits of our community and individual lives, and put  for the  Internet a  system have a  meaning and values.