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To avoid fatigue, do activities that calm yourself. Anything that relieves stress. Exercise and get fresh air or read a book. Listen to music. Once you’re relaxed, you feel better mentally and calm.

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To avoid fatigue, it is important to go through all of life's processes that the human body needs, such as sleeping and eating enough, and exercising.

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A way to reduce compassion fatigue is to get out and exercise and to actively act with empathy so it becomes more common rather than a chore

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take time to focus on the task at hand, but to take time off and to chill

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There are many ways to reduce compassion fatigue, and everyone has their own things to help them do that. Some examples our meditation, exercise, and reading

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One way to help fatigue is to breath and put aside all your work too take time to relax

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Meditation and exercising can be two great ways to combat empathy fatigue. Moreover, taking breaks works well too.

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Empathy fatigue can be reduced simply by just exercising regularly and practicing meditation
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A method to reduce empathy fatigue is by meditating and exercising

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Some tips to reduce compassion fatigue is to exercise and meditate

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There are many ways to fight fatigue is setting limits, or taking daily breaks. As well as just to meditate and exercise.

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take breaks and focus on yourself or have a day where you do something you really enjoy and just be at peace with youself

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To avoid fatigue, you can meditate and exercise. Exercise is a good way for stress relive.

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People are able to fight empathy fatigue by meditating and exercising to help clear and reset your mind.

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Some ways one can reduce compassion fatigue is by writing down what is bothering you in a journal, take some vacations to clear your mind, take to a friend, family member or a therapist.

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You can avoid empathy fatigue by meditating and exercising.

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A way to fight fatigue is by consistently exercising to relieve stress and help mental health.

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You can fight empathy fatigue by meditating and exercising. These things help you clear your mind and take a step back from the troubles of life.

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Ways to fight empathy fatigue are to take breaks in your life and exercising and meditating, which will help clear your mind.

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Some examples demonstrating how to fight empathy/fatigue are meditating, exercising,

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One good way to fight empathy fatigue is to relax and meditate. This will help clear your mind and hopefully bring positive energy to life.

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A way to fight empathy fatigue is taking breaks in your daily life and meditate on how you have been. Another way is to go slow on topics and don't stress over how much work there is. Clearing your mind is one of the best ways to lower stress levels and forget empathy fatigue.

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One way to fight empathy fatigue is to exercise or meditate. Both can positively alter your emotional biochemistry.

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One way to fight empathy fatigue is to exercise or meditate. Both can positively alter your emotional biochemistry.

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A way to combat empathy fatigue is to exercise. Exercising relieves stress.

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Some ways to fight empathy fatigue is through meditating or exercising. These actions calm your mind and set it to something else, rather than something that stresses you.

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a few ways to reduce your loss of empathy include taking breaks in life, not over stress, exercize, and as simple as it sounds just relax.

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some tips are to take breaks in your life, especially the hardships, if something bad has happened, a family member died, take a break from other things that may cause stress

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Some useful ways to fight empathy fatigue is through taking vacations that help clear your mind and try your best to  avoid upsetting news. Meditation and staying healthy is another good way.

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Some ways to fight empathy fatigue is to not be stressed out when giving compassion and empathy to another person and rather be grateful that they are willing to let you know what some of their struggles are as well as knowing that if you make those around you happy you will be happy as well.

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Some good ways to fight the loss of empathy is to exercise. Exercising is extremely important because it is a way to relive stress. You can also meditate or take time off work to clear your mind.

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Some ways to fight loss of empathy include working out, taking breaks and go on vacations. It is easier to relate to others when you put yourself in a similar position tho theirs. You must also relax and put yourself in a proper head space.

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A good way to fight empathy fatigue is by exercising, because exercising can relieve stress.

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A way to fight empathy fatigue is to not tire yourself out by being stressed for someone else all the time. It is good to put yourself in someone else shoes but at the same time you need to worry about yourself and take care of your won needs. By putting yourself in someone else shoes it allows you to stay humble but you should not be in this state of mind all the time.

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You can exercise, monitor how long you are exposed to upsetting information, invest more time in a hobby, take a vacation, meditate, eat well, and get a good amount of sleep.

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The best way to fight empathy fatigue is to stay not stressed. A way you can do this is by taking things slow and taking breaks as you go on

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A way to fight empathy fatigue is to not overly stress yourself out. Relaxing and clearing your mind can help and maybe take a break to do something that is enjoyable to you or that will take your mind off whatever is bothering you for that time being.

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some ways to help fight empathy fatigue it to take breaks and maybe even a vacation, another example is to eat well because you will feel energized and ready for the day

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Some tips to fight empathy fatigue are to take a break once in a while. Another way you can fight it is to write things in a journal.

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Finding a mechanism to vent said feelings -- i.e. journaling, talking to a friend, tec. -- is an effective way to alleviate this problem

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One way to fight empathy is to go on vacations whenever you feel you could use one. By doing that it will relax your mind and then once you do go back to having to do those things that are not as fun, you will have an open mind.

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A good way to help deal with empathy fatigue is to take a lot of breaks. It's okay to take longer breaks like a vacation or just a small break to rest your mind and stray away from the stress.

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Some ways to deal with empathy/compassion fatigue is being relaxed in order to reset your mind. Another is perseverance in staying strong especially when it gets really stressful

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some ways you can fight empathy fatigue is by making sure you eat well because that will give you energy and will make you feel good. Do things that you enjoy to divert your head and to take a break. One last one is the exercise because when you exercise you feel good after.

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A good way to fight empathy fatigue is to take vacations regularly. This helps because when you are on a vacation, you leave your work and stress behind a get to relax and clear your mind. This is good when you work in a profession where what you are doing can take a toll on your mental health.

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Some tips would be to remember that the issue is not your own and that it is important to hear others stories and issues. It is also important to breathe.

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Some tips would be to remember that the issue is not your own and that it is important to hear others stories and issues. It is also important to breathe.

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Its also important talk about your own issues.

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Empathy fatigue, like other things, comes naturally, and with some heavily lacking empathy, others have to rise and be extremely empathetic. This is what causes empathy fatigue , and the best way to fight it, is to take a break, and let your empathy recharge in a way, resetting your mind and bringing you back to a normal state of mind.

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A way to keep giving empathy are reduce fatigue is to exercise. After exercising, and you feel good, you will be more likely to empathize to others.

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A way you can fight empathy fatigue is breathing. When you relax you become less stressed. Another way you can fight empathy fatigue is by exercising. When you exercise you feel good and when you feel good you act good.