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Call your grandparents/family and see how they are doing

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read a book or watch a film at the same time together

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talk to friends

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I can send out an email listing lots of different healthy recipes for snacks and meals. Mia

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check up on older family members and see how they are doing

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I can play online games with my friends and catch up on what they've been doing.

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Remember peoples birthdays and wish them happy birthday.

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I can call with friends and talk through social media

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Face time friends

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Checking in on members of the community to see if they are alright

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i can get in touch with people over messages and calls

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Call someone I haven't seen/called in a while

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call a friend or family member

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I can arrange a g-meet for friends to come and talk about what you have been up to

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I can send my friends funny memes to make them laugh and be happy

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I can check up on someone and see if they are okay

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I can arrange a G-Meet fitness class with my friends. This will keep them fit and physically healthy healthy during lockdown

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20-Minute Bodyweight Abs-and Glutes-Focused HIIT Workout With Sydney Torabi