# data[].attributes.body
Treating anxiety

Taking therapies...
Counter-conditioning
An unpleasant CR is replaced with a pleasant one

Systematic Desensitization-
Relaxation
face fears in a anxiety hierarchy

in Vivo Desensitization
confronting things you fear

Impulsive therapy
imagine the worst, first

Aversive Conditioning -
Pair a habit with an unpleasant stimulus (sick w/ smoking)

Drugs/Physical Therapy
barbiturate
Benzoduazepines (ec. xanax, valium)
Relaxing
Massages
Acupuncture

Arbituary interference-
Sweeping conclusion about self despite evidence to the  contrary I am the most awful person in the world

Selective Abstraction-
Sweeping conclusion based on only one of the numerous factors influencing a situation
"the accident is all my fault, I am so horrible

Over-generalization-
Sweeping conclusion based on a single event,
I lost the contract because I am worthless

Magnification and Minimization-
Magnify difficulties and failures while minimizing accomplishments and successes, Who cares that i support myself, I still forgot to get to the meeting

borderline personality disorder

# data[].attributes.body
Cluster A
Person seems odd or eccentric

Paranoid personality disorder
inappropriately suspicious and mistrustful of others

Cluster B
Person seems dramatic, emotional, or erratic

Borderline personality disorder
Test to act impulsively
self destructive
unstable self-image, mood
mostly women

Personality Disorders
Pattern of violent,crominal, or unethical behavior
inability to feel affection for others
no remorse for actions
mostly men

histrionic personality disorder
very dramatic attention seeking needs praise and reassurance

narcissistic personality disorder
grandiose view of themselves
constant attention and admiration

Clister C

Dependent personality disorders
inability to make decisions on their own
can't live independently
can't tolerate being alone

Avoidance Personality Disorder
Fears or rejection
leads to isolation

Obsessive compulsive personality disorder
Needs orderliness

Social communication disorder

Treating personality disorder

treating anxiety
Counter conditioning
an unpleasant CR is replaced with a pleasant one

Systematic desensitization
relaxation
face fears in a anxiety hierarchy

in vivo desensitization
confronting things you fear
impulsive therapy
imagine the worst, first

drugs/physical therapy
barbiturate
benzonaitcs

illogical thoughts

arbitrary interference
sweeping conclusion about self despite evidence to the contrary
i am the most awful person in the world

selective abstraction sweeping conclusion based on only one of the numerous factors influencing a situation
the accident is all my fault, i am so horrible

biological perspective

lithium
for bipolar disorder

electro compulsive therapy
shock treatment
induces seisures
alters the brain chemistry

psychodynamic
stereotyping the therapists

# data[].attributes.body
AMnesia- Two->
Psychogenic
memory loss for both distant and recent past
lose personal identity
usually ends within hours or days

Schizophrenia
Psychotic disorder

disordered thoughts, innappropriate actions, bizarre behavior
genitc
Excessive dopamine
hallucinations
delusions

positive (+)
hallucinations are added
Nuegative (-)
behavior reduction
flat effect

4 types

Paranoid- preoccupations with delusions or hallucinations
Disorganization- Disordered speech or behavior, or flat inappropriate emotion
Catatonic- Immobility (or excessive, purposeless movement)

Susan has schizophrenia and she says that it makes you have imaginary friends

# data[].attributes.body
signs of mania
-Overly happy for a long period of time
-easily agitated
-talking very fast
-extreme reslesness
-impaired judgemnet
-unrealistic overconfidence
-engaging in risky behaviors

signs of depression
-sad/hopeless for long periods of time

# data[].attributes.body
Panic Disorder

Obsessive COmpulsive disorders (OCD)
obsessions (thoughts)
Compulsion (actions)

Somatoform Disorder
people complain of phsical symptoms with no physical cause

Hypochodriosos- Think you have it
Conversion Hysteria_have it with no cause

Neurosis- Emotional disturbance but you can function in life

Psychosis- Emotional disturbance characterized by inability to cop in the world  can't function in life

Eating disorders-

Anorexia- Obsessive desire to lose weight.Starving themselves

Bulimia- Overeating then bulging afterwards

Frequency- very small 1% to 4.2%

Binge eating disorder- life threatening. feeling of loss of control after eating so much. binge eating occurs on average of weeks per month

ANxiety Disorder-
Symptoms
rapid breathing
persperation
shaking
passing out

Phobias- Irrational, intense fear of something, interferes with normal life

Specific Phobia
Social Phobias

Mood disorders-
Depressions
Major depressive disorder
intense sadness (can last moths to forever)

Dysthymia-
Involve less intense sadness
2 years or more
biological
Seasonal Affective Disorder-Depression which occurs ar specific times of the year with less sunlight

Bipolar disorder AKA. Manic Depression
Involves both depression and mood swings.

# data[].attributes.body
Unjustified

Maladaptive- unable to

Atypical- literally abnormal

Disturbing-

Biological influences- Evolution and genes mostly

Psychological influence
stress
trauma
learned helplessness

social-cultural influences
roles
expectations
definitions of mortality and etc.

Biological- Hereditarty inactive in left frontal lobe, lack of norephinephrine and serotonin (Prozac Vs. Lithium)

Psychosocial- poor self concept, faulty disturbed interpersonal relationships

cognitive- negative thought patterns- global, internal

how are disorders classified?

-Diagnostic + statistical manual of mental disorders
-AKA -DSM-5
-List all disorders for possible diagnosis + includes criteria for diagnosing each one

Whats the big deal?
-Completely Changed how we think about disorders
-Disorders seen as defense mechanisms- we choose a disorder to deal with our environment/problems

Labling ADVANTAGES
-appropriate treatment given

-stimulates research on the disorder

- Payment of insurance since the person sees a professional

Labeling DISADVANTAGES
Rosenhan's study:
Labeling leads to the self-fulfilling prophecies of not being able to fit in fully with the rest of the society

Diathesis Stress Model

whats physically going on in your body and whats going around in your environment around you and how that can help with the disability

Diathesis
-genetic factors
-biological characteristic
-psychological traits

stessors
-traumatic life event
-negative family life
-Economic Disadvantage