# data[].attributes.body
Mark
This is a significant sector of positive effects ???? about a healthy diet .The tow (sp) most widely recognised of these are physical effects and mental effects.Firstly.students eating healthy foods that can bring good growth and development in children and teenagers.They should study how to manage their time ?????.For example.student should have high quality of sleep.they should keep energy levels.Secondly,on mental effects.(not a sentence) it can boost students concentrate on studying.they can improve efficiency and productivity of studying.Therefore,healthy diet can l bring  have positive effects on physical and mental health.

# data[].attributes.body
It is generally believed that the healthy diet has two benefits. Studies have illustrated that if children eat a balanced diet,which has rich vita     is rich in vitamins and proteins,it will be good for their growth and development in children. Another advantage is about mental effects. The  best way to keep fitness is having healthy diet. Students with better physical condition can pay more attention to study and improve efficiency and productivity. It  is important for children to have healthy diet.

# data[].attributes.body
keeping Maintaining a healthy diet has received much more attention because of its numerous positive effects.The two most typical recognized of these are physical and mental effects. Following a healthy diet provides the young generation with fitness and energy, because a suitable diet contents  (wf)a lot (na)of nutrients that human body need (sva). The quality of sleep can be significantly improved due to regular eating habits. For the benefits on mental health, it can help the mind to concentrate, so that it boosts the efficiency of work and study. Therefore, a healthy diet have (sva)good effect on physical and mental health.

# data[].attributes.body
Healthy diet has some positive effects on physical and emotion. One factor is that having a heathy diet can growth and development in children and teenagers.For example,children gets enough victims and protein from healthy food,they can grow taller.Another reason is emotion can be improved by getting a healthy diet .There are some foods which can get a good mood,such as banana,wheat bread and chicken .Due to these,healthy diet is pretty important to those who wants to get both physical and emotional benefits.

# data[].attributes.body
There are a large number of benefits in healthy diet. The two most important advantages of these are physical and mental effects. Having a well-balanced diet regularly has a positive physical effects in person body, For instant,(sp) subject ???may cause the energy levels and quality of sleep to increase ing, which is good at the growth and development and development in children and teenagers. Another benefit about  of a healthy diet is that it can be  useful for mental health. These foods can increase efficiency and productivity during working. Meanwhile, it is also advantageous for concentration, focus, attention and alertness. That means the feeling of hanger (???) may prevent attention concentration. Therefore, because of physical and mental advantages, having a healthy diet should be become to hobby ???to everyone.

# data[].attributes.body
A healthy diet can bring a number of benefits. It causes many physical effects. Owing to the balance nutrition it brings, a healthy diet help children and teenagers grow and develop better. In addition, it also increase the quality of sleep and enegy levels. Another significant advantages of healthy diet is about emotions. Reasonable diet let to a healthy life, which causes people become more confident and positive. Therefore, due to both physical advantages and emotion effects, a healthy diet is a necessary rule to follow in daily life.

# data[].attributes.body
mostly mental effect of students is loss of concentation in their studying.This is resulting from smartphone usage hibits, for example, students have own mobile phone and connect the internet all the time for social media and some games.They may be disturbed when they are studying in the class by notification system on their phone. Moveover,They may spand almost all their free time on their smartphone or tablets.

# data[].attributes.body
Healthy food has a major impact in our daily life. It has many physical, mental, and emotional advantages. Firstly, the body of human is highly impact (vf) by the type of food eaten and level of energy it contains. Thus, when eating healthy food, there will not be excess fat in the body. Another advantage of diet eating healthy food is that it helps helping to keep the right level of focus and concentration. This, in turn, will lead to the ability to  perform activities in more efficient and productive ways. Lastly, healthy food will maintain good emotional side positively.  Lastly, eating healthy food can have a positive effect on one's emotions. Therefore, due to these three effects, selecting the right healthy food is very essential in our daily life.

# data[].attributes.body
There are number of benefits on healthy diet. The two most widely recognised of these are physical and mental health. Regarding physical health, the healthy food have led to the development and growth of children. For example, when teenagers grow up, they may need to have an regular diet like protein, mineral, vitamin and so on. These substances are helpful for energy levels and great quality of sleep. Another significant of effect is mentality. The well-being diet has resulted in the fact that students may concentrate on the class and they could have creative or productive thinkings. For these reasons,  the healthy diet has possitive influences on children and teenagers.

# data[].attributes.body
A healthy diet effects (sp) both physical and emotional health. To begin with, a healthy diet brings the necessary growth and development to children and teenagers. For example, the young need the enough energy and the sleeping time. This could be achieved when students have a reasonable diet and good time management. Another idea is emotional, A well-balanced diet could also positively affect one's emotions.   which could be influenced by the diet. This is reflected on the mood. For example, positive life attitude would appear when a great habit has been formed. Due to confidence  (subject???) could also be brought by a healthy diet, we would achieve the skill of sociability. As a result, the healthy  a well-balanced diet is good for both physical and emotional health.

# data[].attributes.body
It is widely believed that a healthy diet has two main effects.First of all, it healthy diet has positive impact on physical health situation.
Healthy diet that provides balanced nutrition benefits growth and development in children and teenagers who have great demand on nutrition. Besides,it also benefits energy levels and quality of sleep.As a result,it is likely to be more energetic. Secondly,mental situation can also be influenced.Concentration and alertness can be improved with healthy diet.As a consequence,efficiency and productivity of work would be better.Therefore, having a healthy diet can benefit one physically and mentally. level.

# data[].attributes.body
There are a number for  of positive effects to   of a healthy diet.Two of the most popular effects accepted by the public are physical and mental effects. Studies have shown that a healthy diet can lead to good growth and development in children and teenagers. In addition, is it  can also contribute to higher energy levels and quality of sleep.Since healthy diet contains fiber and mineral substance.  (only half a sentence)  Another significant effect caused by of a healthy diet is the trend towards mental effect. As healthy diet can lead to concentration,focus,attention and alertness.(only half a sentence) For example,fiber has the function of promoting metabolism，causing the body more and more energy.Further more, healthy diet can also contribute to efficiency and productivity. Therefore,due to physical and  mental effects, healthy diet is becoming increaingly important. more and more advocated by the public.

# data[].attributes.body
There are some positive effects of having a health diet. Healthy diet may benefit for physical effects. Balanced diet can ensure energy levels and quality of sleep, which is a essential way to improve growth and development in children and teenagers. Another benefit is that healthy food have a good effect on public's emotion. For example, This is due to the fact that a healthy diet can provide the feeling of relaxation. As a result, whether children or adults, they will feel more confident in social activities. Therefore, a healthy diet will bring many advantages including physical and emotional effects.

# data[].attributes.body
Having a healthy diet has effect on beneficial effects on both about physical and mental health. Advantages in physical abilities, One advantage, for example, are is that it is good for growth and development in children and teenagers. The young people usually has (sva)a high level quality of sleep is due to going to bed early. Another significant leads to mental effects.???? Employers usually expect their staffs to show their value. The employees need have a reasonable living habit. Therefore, their efficiency and productivity will be improved. In conclusion, having a healthy diet can give rise to physical and mental effects.

# data[].attributes.body
There are many positive effects of having a healthy diet.The two most obvious benefits of these are physical effects and mental effects.Physical aspect,for example growth and development in children and teenagers,can be improve by having a healthy diet.This diet is helpful for insomniac to have a good quality of sleep.Another advantage is essential for mental effects.The main reason is junk food are harmful for concentration,which means that workers can not pay attention to their work when they have a lunch with some junk food.So a healthy diet can develop worker's efficiency and productivity according to improve their concentration.Therefore,due to physical effects and mental effects,a healthy diet has some positive effects.

# data[].attributes.body
The healthy diet has been spread worldwide due to the fact that there are a number of benifits (sp). The two main ones most normally believed of these are physical and mental effects. Firstly, it is widely believe (vf) that a balanced diet can have a positive effect on the growth and development in children and teenagers. These teenagers and children, for example, are likely to obtain a higher energy level owning (ww)to comprehensive nutrition provided by healthy food. Another benifit (sp)of eating healthily is that it can have a positive impact on mental health. Healthy food can also contribute to concentration, attention and alertness, which lead to high effeciency (sp) and productivity. Consequently, healthy diet is helping to improve  health both mentally and physically.

# data[].attributes.body
There are several benifits of a healthy diet,including physical effects and mental effects.Firstly,Children and teenagers are experiencing  in the age of significant body growth and development,  connector???  a healthy diet leads to their higher energy levels and better quality of sleep.Another significant advantage is that it will bring concentration,focus,attention and alertness to individuals which results in them working efficiently.In this way, a healthy diet is helping to have a high-quality life every day.