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HAPPY DOGS & CAT in AUSTRALIA - Pharrell Williams "HAPPY" song

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Follow DIDGA on Instagram - https://www.instagram.com/catmantoo/ Inspired by Pharrell William's International "Happy" Hit! Lot's of dogs playing at the beach. Special appearance from "DIDGA" aka 'Worlds BEST Skateboarding Cat'.

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No really..it does!

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Focus on learning simple mindfulness techniques or exercises

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CAS run a student ambassador programme. 'It's okay not to feel okay and it's absolutely okay to ask for help.'

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Giving to our local community, for example, volunteering for National Spring Clean in April.

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Create mandala designs by drawing in sand, therapeutic and relaxing. Alternatively a mandala design could be created with plants by gardening in the raised beds

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Therapy dogs visit the school

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I'm grateful for.. each tutor group makes a poster/video stating one thing they are grateful for

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Calming breathing techniques

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short clips of members of the school community explaining how they look after themselves when they feel down.