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1. Be Organized (Use Agenda)
2. Set school goals
3. Focus and Practice "SLANT"
By: Megan, Paeton, Jada, Ella

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1. Make sure that your hydrated
2.Set goals for yourself
3. Pull time out of your day to exercise
By, Anna, Alexis, Harper, Jamie

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1.Go to bed on time
2.Get 8+ hours
3. Keep electronics outside of bedroom

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1. Do your homework before video games
2. Avoid binge watching TV all day. Go challenge yourself.
3. Put phone on DO NOT DISTURB mode while doing school work and while you're sleeping

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1. Spend more time with family than electronics

2. Spend more time with them by going to the movies or playing board games
3. Plan to eat with family everyday

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1. Make school a priority: get good grades by completing all classwork in class and doing homework
2. Get stuff done at home: make a plan with the family to complete all chores
3. Pay attention to others: feed, water, (walk?) and clean up after all pets, hang out with family and show empathy with friends.

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1. Plan ahead to make sure everything is done before screen time.
2.Limit Screen Time
3.Go outside: exercise and get  fresh-air

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1. Stay organized
2. Wake up early enough to get there on time.
3. Use your time wisely

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1. Sleep for 8+ hours - have a bed time, eliminate distractions
2. Eat proper meals for breakfast, lunch, and dinner.
3.Practice good hygiene.

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1. Plan meals ahead of time.
2. Chew food slowly and enjoy it.
3. Choose healthier options.