# data[].attributes.headline
Παιδιά το ζέσταμα θα

# data[].attributes.body
Παιδιά το ζέσταμα θα κρατάει από 5 έως 10 λεπτά.Θα κάνετε επιτόπιο τρέξιμο από 2 έως 4 λεπτά,ένα λεπτό ξεκούραση και μετά αλματάκια με κινήσεις χεριών για άλλα 2 έως 4 λεπτά μα διαλείμματα.Τις ασκήσεις παρακάτω θα τις εκτελείται δέκα φορές την κάθε μία κάνοντας 3 σετ με 1 λεπτό διάλειμμα ενδιάμεσα.

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/abdominal-stretch-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/bending-windmill-stretch-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/walking-on-toes-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/over-head-arm-pull-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/side-stretch-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/standing-active-dorsiflexion-right-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/butterfly-stretch-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/quadricep-stretch-left-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/seated-hamstring-stretch-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/arm-circles-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/power-circles-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/arm-push-backs-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/ankle-abcs-left.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/chair-bend.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/squats-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/flutter-kids-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/hip-raise-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/plank-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/push-ups-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/mountain-climber-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/lunges-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/knee-to-chest-stretch-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/inch-worm-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/high-knees-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/airplane-pose-left-kids.mp4

# data[].attributes.body
https://storage.googleapis.com/sworkit-assets/video/ios/tree-pose-right-kids.mp4