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Is a mineral found in most of the foods we eat. The largest source of dietary sodium comes from sodium chloride or table salt.

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The lack of proper nutrition, caused by not having enough food or not eating enough food containing substances necessary for growth and health.

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Is nourishment or energy that is obtained from food consumed or the process of consuming the proper amount of nourishment and energy.

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A compound of the sterol type found in most body tissues.

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A substance that provides nourishment essential for growth and the maintenance of life.

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A wheat or any other cultivated cereal crop used as food.

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Is a standardized amount of food. It may be used to quantify recommended amounts, as is the case with the My-plate food groups, or represent quantities that people typically consume on a Nutrition Facts label.

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A nutritional diagram in the shape of a pyramid, especially (in the US) the Food Guide Pyramid.

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Conditions relating to public health, especially the provision of clean drinking water and adequate sewage disposal.

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A easy-to-understand visual tool designed by the Health Promotion Board. You can use My Healthy Plate to help remember and practice healthy habits that can aid with weight control and protect against chronic diseases such as diabetes.

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A class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms.

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A unit of heat used to indicate the amount of energy foods produce in the human body

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Is any foods made from the milk products of animals, or produced in the mammary glands. The most common of dairy products comes from Cows, they are often the prime producer of Dairy products, their milk also used in the production of creams, cheeses and desserts.

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The lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does eat.

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The Nutrition Facts label is a guide to the nutrients in one serving of food.

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A panel found on a package of food which contains a variety of information about the nutritional value of the food item.

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A damaging immune response by the body to a substance, especially pollen, fur, a particular food, or dust, to which it has become hypersensitive.

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Any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose. They contain hydrogen and oxygen and can be broken down to release energy in the animal body.