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Take yourself out on a solo date night

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Give yourself 15 minutes to talk about work when you get home then drop it ... my audience while I was in the phone venting. They had heard enough!

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Call a family member or friend that you have not spoken to in a while and catch up

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Do nothing except eat your lunch and decompress during your lunch break

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Make plans with a friend or a couple of friends that you have not seen in a while

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B8

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Me not working on the weekend

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Prepare (for me it means plan lol) breakfast a head of time. Today was Avocado toast

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Winding down with a book, tea and my pups on the back porch

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B9 Arrive no more than 5 minutes before contract time

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B9 Arrive no more than 5 minutes before contract time

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Popping in at 8:10 after Starbucks Friday! 💙

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Made plans to go to SeaWorld with a teacher friend!

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B9 Lots of water!!!
Plummer

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Heather Morris - I24

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I 24... exercise for at least 30 mins! I crushed my move ring! -Cait Weaver

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B9 drank my bottle down twice!

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Took myself on a solo date