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Cristiano Ronaldo is a soccer player recognized worldwide for this sport and the discipline he has in his training and in his daily habits.

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Cristiano Ronaldo is a soccer player recognized worldwide for this sport and the discipline he has in his training and in his daily habits.

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Your routine starts at 08:00 in the morning.

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the first to arrive and the last to leave.

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the first to arrive and the last to leave.

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At 8:00 am, breakfast with your child to take him to school and so attend their training.

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at 2 o'clock in the afternoon he arrives home and enters the pool for 3 hours, for the recovery of training.

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Cristiano, after being in the pool, dinner and go to bed to sleep a total of ten hours approximately.

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Entrenamiento de Cristiano Ronaldo | Diario Bernabéu