# data[].attributes.body
Walking strengthens your bones and muscles. It helps prevent diseases like heart disease, high blood pressure, and type 2 diabetes.

# data[].attributes.body
Greens provide your body with vitamin C which helps your immune system.

# data[].attributes.body
Yoga is a form of fitness/exercise. Yoga improves your balance, flexibility, daily energy level, and it also calms you down.

# data[].attributes.body
When you work out or go to the gym you are exercising and staying fit. You are also you are making your body stronger.

# data[].attributes.body
Minerals also help your body just like vitamins. Minerals help your body grow, stay healthy, and make your bones stronger.

# data[].attributes.body
Vitamins help you body they shore up bones, heal wounds, and bolster your immune system.

# data[].attributes.body
Grains are also good for you need about three ounces of grains a day. some examples of grains are oats, rice, bread, etc.

# data[].attributes.body
To keep hydrated you must drink a lot of water. you should drink two liters of water a day.

# data[].attributes.body
Fitness keeps your body healthy and fit.

# data[].attributes.body
Good nutrition is the key to a healthy life. Every day you should eat good food that contain minerals and vitamins

# data[].attributes.body
Some food that you can eat to keep you healthy are yogurt, tomatoes, beans, blueberries, walnuts, and many more.

# data[].attributes.body
When you play outside you are running around so you are being active and you are getting your exercise.

# data[].attributes.body
Vegetables are also good for you they give you nutrients.

# data[].attributes.body
Fruits are yummy foods they are good for you fruits contain fiber, vitamins, and minerals that keep you healthy.

# data[].attributes.body
When you play your favorite sport you are getting exercise.