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In my opinion the lies are something that once benfit and can get you out of something, but then the saying is not good because it hurts in your life so much personal, has its good and bad but is not good for a person.

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People lie to look good, to excuse themselves, to get what they want, not to have a better image of themselves, not to offend or make other people with the truth, because they do not know or can not Say no, to postpone decisions, for fear of rejection or punishment

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Every day human beings make the same choice hundreds of times: lie or tell the truth. This often happens without thinking, since many ignore the profound impact that these apparently unimportant decisions could cause

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The person who lies and is discovered, can hardly be seen again with the same eyes, his word loses value, his credibility is weak, fragile and anything falls apart. Many times it is easier for a liar to change his whole environment and form a new image to recover the lost image, to those who know him for his deceptions.

The lie can sometimes be justified, but we should be clear that a discovered lie has a cost, that we should be able to assume with full responsibility, without pretending to generate more direct or collateral damage to anyone involved.

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The person that we never imagined is the one that who lies to us.

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There are behaviors and tells that should make you wonder whether the person you're dealing with is being truthful. Here are 10 things to look for, culled from the advice of Meyer and other experts, and presented in increasing order of reliability.

1. Inconsistency

We tend to think that liars are the ones who can't keep their stories straight, but we'll list this so-called tell first, and thus least reliable, because there are other explanations for changing stories. It's simply too easy, and deceptive, to rely on inconsistency as a proxy for deceit.

2. Suspicious expressions

There are some tells that can suggest lack of veracity: blushing, blinking, flared nostrils, fake smiles. Notice them, remember them, pay attention. However, don't read too much into them, Because while they may be indications, there is simply too much room for false positives to go by expressions alone. It's really difficult even for trained, experienced interrogators to pick out a liar on the basis of facial expressions.

3. Repeating the question

Maybe they're ensuring they heard you correctly. Or maybe they're stalling for time, or else trying to unpack what you've asked, and figure out how much you know. If they're doing this, note it, and weigh it with some of the others on the list.

4. Unnecessary superlatives

Absolutely. Tremendous. Literally. Yes, there are times when these words are appropriate, but they're the exception to the rule. People who insist on peppering their speech with them might be trying to bolster their argument or distract you.

5. A desire to shut everything down

They don't want to talk, or they want to move the conversation along quickly to another subject. Is that because you're that boring a conversationalist--or perhaps they're eager to move out of the zone of deception into a safer space?

Again, this isn't a foolproof tell, but it's another piece of evidence to consider as you weigh the likelihood that you're being told something untruthful.

6. Qualifying language

People who are being honest sometimes like to remind you that people in general aren't always honest. How? By using phrases like, "In all candor" or "If I'm being completely truthful" or "If I had to swear on a stack of Bibles ... "

Be on the lookout for these. Think of it like that old saw "If you have to ask, you can't afford it." Here, if you have to emphasize that you're telling the truth, you might well be lying.

7. Flourishes in the word no

could be when people "say no and look in a different direction," "say no and close their eyes," "say no after hesitating," "say noooooooo, stretched over a long period of time," or "say no in a singsong manner."

8. Failing to remember details upon retelling

This seems like No. 1 above, but it's different: It's the case in which the person talking doesn't add new details that contradict him- or herself, but also can't recall what he or she previously said.

9. Inappropriate emotions

You're looking here for incongruity: terrible news--but a joking attitude. Supposedly good news--but overly tempered enthusiasm.

10. Contempt

Contempt doesn't mean necessarily that someone is lying, but it does mean that you should consider the conversation over. Because contempt is a combination of anger and moral superiority, it's almost impossible to develop rapport with someone who feels that way.

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Detection of lies and their psychological approach

The detection of lies is a field of study of different branches of Psychology, and more specifically, Legal Psychology, with specialties such as Forensic Psychology, Criminalistics Psychology, among others.
Although traditionally, both popularly and scientifically, the detection of lies was based on behavioral criteria, the meta-analyzes carried out at the beginning of the 21st century confirm the limitations of this approach, since it entails many errors. Therefore, two aspects are investigated: developing active strategies when conducting interviews and giving more importance to the contextual clues of lying.
In general, it takes longer to answer with a lie than by telling the truth.

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The lie is the simplest form of self-defense. The bad thing about lying is that when you've lied too many times you do not know how to face the truths and you get entangled in a vicious circle that prevents you from being free, because even your conscience abandons you.

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People Are Terrible At Detecting Lies
The average Joe can only detect lies about 50% of the time. It’s hard to tell because a lot of the behavior we’ve been trained to associate with lying simply isn’t true, such as a liar not being able to look you in the eye.

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There are two fundamental ways of lying: through concealment and through the very act of falsification. The liar who hides, retains certain information without actually saying something that is lacking in truth. The one who falsifies takes an additional step: not only holds true information, but presents false information as if it were true.

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You can't tell somebody is lying from their eyes

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You can't tell somebody is lying from their eyes

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A liar always has shifty eyes and can't look you in the face. It's one of our most commonly-held beliefs, and it's completely wrong. Psychologists offered strong evidence of this after examining video footage of people who lied and didn't lie, noting how often they looked to the left and right, creating the "shifty eye" effect. There was no measurable difference between people who were lying and those who were telling the truth.

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The average Joe can only detect lies about 50% of the time. It’s hard to tell because a lot of the behavior we’ve been trained to associate with lying simply isn’t true, such as a liar not being able to look you in the eye.

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For me, a lie is:

1. a false statement made with deliberate intent to deceive, an intentional untruth, a falsehood.

2. something intended or serving to convey a false impression, imposture.

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As reported by USA Today, lying has shown signs of being detrimental to health. This is due in part to the fact that lying adds stress to your life, which can take a huge toll on your physical well-being.