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Drink is a way to keep hydrated our body. For that reason I recommend a delicious natural fruit juices. For example this one, made it by apple, broccoli, chard and lemon. It is so good.

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Sometimes I want to eat a hamburger but not always it has to be a unhealthy hamburger. It's possible to find a good one. I share my favorite that it's vegan.

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This is my favourite dish, it's called açaí bowl. It is made of different fruit, some frozen like the açaí. It has a lot of benefits for our health.
Which are yours?