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Have you had a chance to be in the moment, focus on one simple task or thought and just "be."  Can you build a moment of calm into your daily life?  Tell us more. 

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Have you had a chance to be in the moment, focus on one simple task or thought and just "be."  Can you build a moment of calm into your daily life?  Tell us more. 

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Here you can note things you are grateful for, or nominate someone that you have seen practice gratitude. 

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Here you can note things you are grateful for, or nominate someone that you have seen practice gratitude. 

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Here you can note how you feel you have been kind or nominate someone else that you have spotted being kind and showing empathy. 

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Here you can note how you feel you have been kind or nominate someone else that you have spotted being kind and showing empathy. 

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I am grateful for the kindness and joy the nursing staff bring into this school. They are one of the great things about this place! I went in to get advice on what I needed to bring with me on a bike ride with my son in case he wiped out and came away with a bag that had all the bandages, pads and plasters I needed. They were generous in a really meaningful way! Thank You!

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Yesterday afternoon, I could have chosen to do so many things for work. Instead, I sat down with my son and we made Halloween decorations for his classroom at school. It was really meaningful to spend this time with him. I let him cut the paper himself and let go of everything having to be perfect. Turns out it more beautiful!

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I am grateful for the heads of grades because they are always there to support us when we need it and they help me solve my problems.

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I am thankful for the Uncles and Aunties, they are kind and patient. They clean up our messes even if we made it in purpose. Some of these uncles and aunties are grandmas and grandfathers that should be at home relaxing and enjoying their life. Sometimes they stay at school after hours to clean up messes that we made which I think we need to recognise.

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My mom is very supportive and is there for me no matter what. I'm very grateful for that.

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I am grateful for all the kindness and have them is a so good thing. When I am not happy with something, they will care about me and try their best as much as they can to make me feel happy.

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I am grateful for my dad because he has to put up with me and he doesn't get mad and he wakes me up in the morning so I can swim and get educated properly.

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After adding a few posts to this Padlet I realised that I could show more empathy and decided to look for an opportunity in the next few days. I noticed that the design technician looked stressed out. I check in with her and found out that she had a lot on and was worried about not being able to get it all done. I reassured her. The next morning, I noticed her computer in the 3D printer room (she wasn't there) I went in and left a post-it for wishing her a great day and telling her she was doing a great job!

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I helped a friend of mine with their design homework

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I am grateful for my friends because they are always supportive and always there for me when i need them.

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i helped kyra with math homework which she needed help with

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I'm grateful of all the teachers that taught me,because they are all really nice to me and being very kind.

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I am grateful for all the teachers that are here to support me with work and things i don't

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I am grateful for having friends and family who trying to make me a better person in life but also in what I do

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i'm grateful for my family and the people that are around me .

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I'm thankful for the auntie on my school bus

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I'm thankful for the auntie on my school bus

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she's cool

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I am glad that the teachers teach me knowledge, i am very appreciate teachers.

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I helped a new student by helping her find her way around school.

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I often take breaks while doing homework and take a minuet to be mindful so I can get back to work.

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I helped Alonso find the graphs on google sheets in design class.

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I help my friends with assignments when they ask or struggle to finish them

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I help my friends with assignments when they ask or struggle to finish them

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i help my friend with the science assessment.

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I help my friends when they don't have money to buy lunch at school. Also I help them by doing some work, tell them what is your homework is about.

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The teachers are always there to support us no matter what.

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i helped john in science on how to cite your sources

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When i am stressed in design i tend to listen to music and breathe to calm down.

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I am grateful for friends and teachers to help me.

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I am grateful for friends and teachers to help me.

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I help my friend to do a few questions that they do not know.

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I help my friend to do a few questions that they do not know.