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chicken nuggets:
air frying is a much healthier alternative compared to deep frying

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Dumplings
-Steaming, because it's a healthy method of cooking as little or no oil used
-it is soft and digestible
Disadvantages: food tends to be bland and appears dull.
Lasagna
-Microwave cooking, quick method of cooking and has little loss of nutrients
-does not require constant attention
Disadvantages: food does not become crispy or brown, food may dry out if cooked for too long.

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Instant noodles- boiling helps cook and soften the hard noodles

Potatoes and carrots- boiling helps soften them
Chicken nuggets- frying helps cook the chicken thoroughly

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Macaroni and Cheese
I choose boiling method of cooking because it makes the macaroni softer and healthier

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Macaroni and cheese:
- Baking uses both radiation and convection currents of air to cook the food.
- Baking is a slow method of cooking but is useful for cooking large quantities of food.

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Kebabs
Using the method of grilling
- Healthy method as little oil is used
- Juices in meat are retained and fewer nutrients are lost
- Quick method of cooking

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Macaroni and cheese
I choose boiling for the pasta to make it soft.

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Char kway tiao uses the stir frying cooking method. In stir frying, the char kway tiao is moved around by stirring while in sautéing, the char kway tiao are tossed.

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Macaroni and Cheese: Boiling
- it is a healthy method of cooking as it does not use any oil
- it is a quick method of cooking

Beef Steak: Roasting
- it is a healthy method of as little oil is used
- useful in making the meat tender

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Frozen Char Siew Pau: steaming as it softens the hard frozen dough and cooks it
Chicken nuggets: Microwave cooking ad it requires no oil and it helps remains the crispiness of it

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chicken nuggets
I choose air frying method of cooking because it not only doesnt use oil, but it also takes a shorter time to cook.

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Shi Yao
Air dry chicken nuggets so minimum oil is used
Boil water and put in instant noodles because it says so on the packaging
Stir fry char kuay teow with vegetable oil
Boil potatoes and carrot because it's healthy
Steam frozen char siew bao to cook it and make it soft and edible

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Chicken Nuggets
I choose deep frying method of cooking because deep frying makes the nugget crispy

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Frozen spring rolls. I choose air frying as it does not need any oil to cook the spring rolls.
I also choose deep frying as it gives the crispy texture to the spring rolls

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chicken nugget : air fry as it doesn't use any oil to fry
instant noodles : boiling as it soften the hardened noodles
Char kway teow : stir frying as it improves the flavour of the food
Potato and carrot : boiling to soften it
frozen char siew pau : steam it to make it soft
frozen spring roll : steam it as it is much healthier as compared to shallow frying it

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frozen spring rolls
- deep frying
deep frying is a faster way of cooking
the moc also enhances the food
chicken nugget
- frying
it makes the food crispy and flavourful

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1) Chicken nuggets: Air fry. It is a healthy method of cooking as it does not require oil to be cooked.
2) Instant noodles: Boiling. It is to soften the noodles
3) Char Kway Teow: Stir fry. To enhance the flavour
4) Potatoes and carrots: Boiling. To soften them so it can be eaten at ease
5) Frozen char siew pau: Steam. It is to thaw it so it can be eaten
6) Frozen spring rolls: Deep fry. To make it crispy and appealing
7) Raw cashew nuts: Roasting. To make it look golden brown
8) Beef steak: Shallow frying. To enhance the rich flavour of the beef
9) Macaroni and cheese: Boiling and baking. Boil to soften the macaroni, bake to melt the cheese at the top to make it look more appetising.

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I choose deep frying method of cooking because the coating protects the food from falling apart and also prevents the loss of flavour, juices and nutrients from the food.
I choose boiling method of cooking because it will soften the noodles
I choose stir-fying method of cooking because the char kway teow is in small pieces and will cook it very fast
I choose boiling method of cooking for potatoes and carrots to soften the vegetables
I choose steaming method of cooking for the frozen char siew pau to soften the bun
I choose steaming method of cooking for the frozen vegetable spring rolls to soften the roll
I choose dry-frying method of cooking to cook the raw cashewnuts to dry-toast it.
I choose grilling method of cooking for the steak to cook it
I choose boiling method of cooking to soften the macaroni

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Chicken Nuggets
- Air-Frying
• I chose this method because I have an air-fryer
watchamacallit at home and it works well.
• Doesn't particularly require any fats.

Instant Noodles
- Boiling
• We need to thoroughly cook and soften the noodles.
• Instant noodles are better with water unless otherwise
specified.

Char Kway Teow
- Stir-fry
• Increases the attractiveness of the dish through
moistening, giving it a sort of glossy look.
• Helps make the dish very flavourful.

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chicken nuggets:
Air-Frying
i choose air frying because it is a healthier alternative to deep frying and shallow frying as it does not use any oil. It also helps to thaw the nuggets, that are often sold frozen, even during cooking so they can brown even and be cooked properly on the inside

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Choose the most suitable methods of cooking for the food below and give at least two reasons why you choose. Indicate your name.

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Choose the most suitable methods of cooking for the food below and give at least two reasons why you choose. Indicate your name.

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For e.g.
Frozen fish fillets
I choose deep frying method of cooking because ...................

What is the most suitable MOC and give two reasons why.
•Chicken nuggets

•Instant noodles

•Char Kway Teow

•Potatoes and carrots

•Frozen char siew pau

•Frozen spring rolls

•Raw cashewnuts

•Beef steak

•Macaroni and cheese