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Politically the last 6 months has put alot  of pressure on our generation with the vote last summer.
Lately I’ve found a lot of young people are feeling the January blues, but quite extremely. I guess with social media we’re always going 1,000,000 miles per hour, so we never get 5 mins to shut off from the world; due to fear of missing an email, job interview call etc etc.

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I think Gen Z has fallen into a trap where feeling sad immediately gets diagnosed with depression, and ultimately I think that makes it worse. We go through ups and downs just like generations before us. We haven't gone through a world war, we haven't had to fight for the power to speak and vote and yet we act as though we have it the worse yet. It's okay to be sad, I get sad but our generation needs to learn to use the power of perspective. We need to build one another up. Empower each other to get out of our comfort zones and do bigger and better things. I think Gen Z has so much potential but at the moment we are letting ourselves down when it comes to being emotionally unstable.

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I think there are lots of aspects that can cause youngsters nowadays to be extremely stressed. 2017 was a pretty good year, had my ups and downs cause of uni and some home situations but can't really complain! Currently, I'm feeling quite positive and starting to realise the amazing things in my life to start appreciating!

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I think there are lots of aspects that can cause youngsters nowadays to be extremely stressed. 2017 was a pretty good year, had my ups and downs cause of uni and some home situations but can't really complain! Currently, I'm feeling quite positive and starting to realise the amazing things in my life to start appreciating!

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I think as a generation we dont get much down time so everything's very fast paced and intense, and it can be quite hard to slow that down and take time out for your own wellbeing

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I think as a generation we dont get much down time so everything's very fast paced and intense, and it can be quite hard to slow that down and take time out for your own wellbeing

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I put a lot of pressure on myself and in turn that makes me very stressed about a lot of aspects of my life and in turn causes difficulty sleeping. Day to day I'm not unhappy but I do think I could be happier  

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I put a lot of pressure on myself and in turn that makes me very stressed about a lot of aspects of my life and in turn causes difficulty sleeping. Day to day I'm not unhappy but I do think I could be happier  

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I dislike the phrase emotionally stable because it implies that those who sometimes have a tough time are unstable and likely to fly off the wall in some way

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Would generally consider myself to be a very positive person. Always look at the positives of a situation and think I’m quite emotionally stable.

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Its hard to know when my feelings are genuine or heightened down to the contraceptive pill I take and the way it controls my moods and emotions

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The past sixth months have been a bit of a struggle in the sense that I don't know what I need to do in the next stage of my life! 2017 wasn't a particularly memorable year for me, but from day to day I don't feel unhappy.

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Usually fairly happy and chilled out but currently up to my eyeballs in work and feeling very overwhelmed. I think it can be very difficult to get the balance right between having fun and keeping up with your responsibilities.

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Really happy cos I bought this really cool flat cap, now I look like Tommy Shelby :)

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Stressed with my Marketing coursework

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In the last six months I've felt really confident and happy! I'd say that right now I'm still happy but a little bit stressed with uni. Within my generation I think we are all quite stressed!

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Up and down. Overall 2017 was probably the best year of my life in terms of happiness and work etc.

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I'd say as a generation we're quite lost, I use mindfullness techniques to make myself feel more grounded and content