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Pause, breath, center and look within

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Do this but instead of the video, take 2-3 breaths making a small circle then expanded circle with your hands. Say, "Breath Bubble!", and people join in as they see others doing it.

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Students will be given mandala designs printed and asked to colour it with just Primary or Secondary colours.

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Throw a tennis ball - how many catches can you do in 10 seconds.

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Box breath.  Visualise a box. Use a 4 count on each side of the box.  Breath in on top.  Hold on right side to a count of 4.  Breath our on bottom to a count of 4 and hold count of 4 and start over.

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Box breath.  Visualise a box. Use a 4 count on each side of the box.  Breath in on top.  Hold on right side to a count of 4.  Breath our on bottom to a count of 4 and hold count of 4 and start over.

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Give the student a job that makes them feel useful--and gives them something to do.

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Give the student a job that makes them feel useful--and gives them something to do.

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Playing splat

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Download a chime bell on your phone and then have kids close their eyes and they can only open when they stop hearing the sound

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Download a chime bell on your phone and then have kids close their eyes and they can only open when they stop hearing the sound

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Listen to that [insert noticed animal sound here].  What do you think it's saying?

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Listen to that [insert noticed animal sound here].  What do you think it's saying?

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Let's walk together

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I love mingle mingle mingle and random grouping with prompts

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I love mingle mingle mingle and random grouping with prompts