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Hello, I also wanted to share my experiences. shortly to me. I grew up strictly catholic .... in my 20s I started not going to church as often and distanced myself. I unfortunately fell into a hole because I no longer knew what was true and what wasn't. When I saw sadhguru on the internet I got curious. he has an answer to every question. i started following him and like he says... just be with me i tried to be with him as best i could. and since then I not only have many answers but I also have what was so sacred to me again in the church. I always thought it was somewhere outside of me. but thanks to the process I realize it's in me. it is so precious to me i will never give it back. thank you for everyone who carries this into the world and shares it. and of course thanks to Sadhguru for sharing it with us. i hope i am strong and brave enough to share it in the future as you do.

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My parents have started with Isha Yoga, because they saw the evident change in me and wanted to try it out for themselves. Previously I had never talked to them about Isha, but since they saw that I am much more balanced and joyful, they wanted to know how it was possible and wanted to try it out and now they are practicing Hatha Yoga and my father recently also did IE 🙏

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Before practicing Inner Engineering, I had panic every time I had to speak in front of more than 2-3 people. My heart started to beat fast, I would have trouble breathing properly, sweating, my voice would break... after 6 months of practicing I was forced to present in front of a group of people.
It was like a miracle, it was like a light switch was turned on - I could just speak freely without any hesitation. None of my panic symptoms came up.

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This post was after completion my first Shambhavi mandala last October.

My TSH after 3 years of being 0 went to 0.52.

I have hyperthyroidism, Graves Basedow incurable disease.

After 2 months my TSH became normal✨

https://www.instagram.com/p/Ckdmql8o7n9/?igshid=YmMyMTA2M2Y=