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500 ml (2 cups) cranberries (fresh or frozen)
1.5 Litres of water
300 ml (1¼ cups) caster sugar
100 ml potato starch
100 ml cold water

Bring water into boil in a large saucepan, add cranberries and cook for about 5 minutes, until the berries are softened.
Drain(keep the juice!), pressing the cooked cranberries through the sieve. Pour the mixture back into the saucepan.
Add sugar, simmer for 5 minutes.
Mix the potato starch* with cold water. Take the saucepan off the heat and pour the starch mixture in a thin stream into the cranberry juice, stirring constantly to avoid lumps.
Place the saucepan back to the hob and heat gently, until the first bubbles appear.
Remove from the heat, and pour immediately into small bowls or a jug. Sprinkle some caster sugar on top (this keeps the 'skin' from forming).
Cool before serving.

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Ingredients

1,5-litre lukewarm water

0,5-litre leavening*

1, 5 kg rye flour (best is whole grain and/or milled flour. For better colour add some handful rye malt flour)

ca 10-11 teaspoon salt, ca 3-4 dl sugar, coriander

2-3 dl oat brans

caraway seeds, (flax seeds, hemp seeds, sunflower seeds, pumpkin seeds)

1. Mix together leavening, lukewarm water and half of the flour. And leave for 24 hours to ferment in the warm place. Cover with towel.

2. Add other flour and seasoning.

3. Take few decilitre doughs for next leavening and keep this leavening in the fridge. When you baking next time bread, use this as leavening.

4. Add seeds, Knead rye flour into the dough until it is tough and solid. The dough is ready when it is no longer sticks to your hands.

5. Pour pastry into the butter greased form or form a loaf. And leave ca 6 hours into the warm place under a towel to rise. Well risen dough is spongy and has doubled in size.

6. Put into the oven bottom bowl with the water, to keep moisture.

Bake it in a pre-heated oven at 230 C for 15 minutes so that the crust becomes crisp and then 40-50 minutes 200 C. But follow, because ovens are different!
When the bread is ready, cover it with a wet towel, to keep moisture. Let it cool down for an hour before cutting. Warm bread is soggy.

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Ingredients

1/2 glass of barley groats

1-2 onions

200 g – 400 g mushrooms

1 tomato

4-5 potatoes

oil

salt, pepper, dill

Directions

1. Cook groats while these are soft

2. heat some oil, add sliced onion, mushrooms and tomato. Cook, while onion and tomato are half ready

3. Add potato slices, groats and onion mix into the soup

4. Cook, while the potato is soft. Season

5. Serve with sour cream and add a lot of dills

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2 baby carrots
3 new potatoes
a handful of peas
0.5l milk
20g butter
salt
fresh dill

Wash and scrub the vegetables; chop them into suitable pieces. Sauté the vegetables in butter in a pot for a few minutes, season with salt and add enough water to cover. Boil the vegetables to taste. Add the milk and bring to the boil, add chopped dill and serve.

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Ingredients:

3-4 big spoons of Kama

400 gr whipped cream

200 gr cottage cheese

lot of sugar

sour blueberries

Preparation:

Lot of whipped cream (you can put as much as you want). First whip the cream with sugar, add cottage cheese then add kama. Serve with sour blueberries

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Traditionally, they are served for Shrove Tuesday, which marks the beginning of the Catholic Lent. 

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Ingredients

2 dl milk

25 g yeast

3 tablespoon sugar

1 egg

100 g butter

1/2 teaspoon salt, 1 teaspoon cardamom

6 dl flour

1 egg for coating buns

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The number of vegetarians in Estonia has certainly increased over the past few years, and veganism has become much more culturally visible. But we have a small number of them, only 6% of people are vegetarians. It has to do with our food. We have a lot of national meat dishes.

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Interest in veganism in Estonia has been growing since the mid-2000s due to a significant increase in both the number of vegetarians and food options.

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Sour and Sweet Cowberry and Apple sauce is “must be” on the Estonian Christmas table. Important additive and partner for Black Pudding and Roast Pork.

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Ingredients:
sauerkraut - 350 g,

Bulgarian pepper - 1 PC,

bulb onions - 1 PC,

parsley,

tomato paste - 100 g,

pearl barley - 150 g,

vegetable oil,

salt - taste.

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Wash with hot water very carefully cucumbers and jars. For faster results, you can  cut off the ends of cucumbers

Boil 1-litre water.
Add 1 tablespoon sugar and 1 tablespoon salt
and 1 tablespoon food vinegar (30%)

If you do not like vinegar, make just salted cucumbers:
1-litre water
2 tablespoon salt
1 tablespoon sugar

Put the cucumbers, garlic, peeled horseradish root, dill roots and flowers and black currant leaves (if any) into the jar.
Add Marinade. Cover, but not airtight. Leave to set in room temperature. After few hours ready to eat!

For longer preservation:

1-litre water
1 tablespoon salt
1 tablespoon sugar
3 tablespoon food vinegar (30%)
(other as previous).
Close airtight

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Estonia’s new-food revolution – vegan, gluten & lactose-free eating

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Estonia’s new-food revolution – vegan, gluten & lactose-free eating

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How does your donation help?

Veganism is good for your health, the environment and animals, because a plant-based diet:

1. decreases the risk of chronic diseases common in the Western society and in Estonia, such as cancer, high blood pressure, coronary heart disease and type 2 diabetes;

2. saves energy and resources that are used to raise over 70 billion animals worldwide for food;

3. is a less violent way of life and a major contribution to the reduction of animal suffering.

By supporting the Estonian Vegan Society you are helping to raise awareness about the problems associated with consuming animals, enabling everyone to make better-informed, fairer and healthier choices.

You donation will go towards:

organising events like film screenings, talks etc. more frequently and in more locations across Estonia;

expanding the reach of our campaigns Vegan Challenge, Meat-Free Midsummer and Meat-Free Christmas (in collaboration with the organisations Loomus and Loomade Nimel);

compiling, printing and distribution of even more Estonian-language materials;

updating the website vegan.ee to ensure that information circulating about veganism in Estonian is current and evidence-based.

Help us pass on the message!

The organization is included on the list of income tax incentive non-profit organizations and the donors will get back the income tax paid from their donation and the donations made by companies are tax-free (Estonian Income Tax Act § 49). Read more about taxes: Donating and taxes.
www.vegan.ee
www.facebook.com/eestiveganselts

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Estonian Vegan Society: "Help spread veganism for healthier and happier lives"

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Veganism is good for your health, the environment and animals, because a plant-based diet: decreases the risk of chronic diseases common in the Western society and in Estonia, such as cancer, high blood pressure, coronary heart disease and type 2 diabetes; saves energy and resources that are used to raise over 70 billion animals worldwide for food; is a less violent way of life and a major contribution to the reduction of animal suffering.

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Some Estonian schools and gymnasiums are ready to provide vegan schoolchildren with good nutrition, for example, the gymnasium classes of the Linnamäe Russian Lyceum.

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Some Estonian schools and gymnasiums are ready to provide vegan schoolchildren with good nutrition, for example, the gymnasium classes of the Linnamäe Russian Lyceum.

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      You can find healthy food in the healthy store called `Healthy Food` in Parnu. Here you can strengthen your body with vegetarian, gluten- and lactose-free healthy lunches made from natural foods.

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      You can find healthy food in the healthy store called `Healthy Food` in Parnu. Here you can strengthen your body with vegetarian, gluten- and lactose-free healthy lunches made from natural foods.

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Vegans in Estonia feel healthy and have healthy habits. Many of them noted that after changing their eating style, their health has been improved. They usually sleep for more than seven hours, their physical activity is higher than that of representatives of other groups. They eat breakfast more often than others and consume less coffee, smoke less and drink alcohol less often. They eat more vegetables and fruits, nuts and seeds, as well as fewer sweets and energy drinks. There are also many vegetarian restaurants in Tallinn. 

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Vegans in Estonia feel healthy and have healthy habits. Many of them noted that after changing their eating style, their health has been improved. They usually sleep for more than seven hours, their physical activity is higher than that of representatives of other groups. They eat breakfast more often than others and consume less coffee, smoke less and drink alcohol less often. They eat more vegetables and fruits, nuts and seeds, as well as fewer sweets and energy drinks. There are also many vegetarian restaurants in Tallinn. 

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Top 10 Vegan / Vegetarian Restaurants

Whether you're vegetarian, vegan, or just searching for plant-based dining options, it's nice to have personal recommendations. That's why HappyCow has created this list, featuring the 10 best vegan restaurants in Tallinn, as determined by the highest scores calculated from HappyCow community member reviews. Even curious carnivores should agree that the tasty vegan options available at these restaurants would please even the most discerning palate. From breakfast to brunch, dinner to late-night snacking, and every meat-free meal in-between, we're sure that you'll find the very best veggie dining experiences using our Top 10 list as your guide.

So that's our list of the very best vegan food that Tallinn has to offer. We hope that you enjoy your dining experience.

Is your favorite eatery included in our list of the top vegan / vegetarian restaurants?

Help to decide the highest rated veg-friendly restaurants by sharing your own dining experiences: when you visit an excellent vegan restaurant which you feel should be top-rated in Tallinn, make a vote for it by writing your review on HappyCow.

Note: For sorting by Highest Rated and on Best of the City listings we use the Wilson Score Interval rather than a straight average of listing ratings; for this reason a business with less stars may appear above one with more stars.

Still hungry? We've got you covered. Try searching for areas surrounding Tallinn.
Please help us improve this Tallinn vegan restaurant guide:
Add health food stores, cafes, or vegan restaurants in Tallinn.

Report technical difficulty.

Please let these businesses know you found them on HappyCow.

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10 Best Vegan Restaurants in Tallinn, Estonia - 2023 - HappyCow

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Whether you're vegetarian, vegan, or just searching for plant-based dining options, it's nice to have personal recommendations. That's why HappyCow has created this list, featuring the 10 best vegan restaurants in Tallinn, as determined by the highest scores calculated from HappyCow community member reviews.