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What were some of the ways that Jay used to cope with the breakup? Were they healthy or unhealthy? What are some other things Jay can do to cope better?

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What were some of the ways that Jay used to cope with the breakup? Were they healthy or unhealthy? What are some other things Jay can do to cope better?

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What are some thoughts and feelings that Jay’s family and friends may have, or may be experiencing, as Jay goes through the Breakup Cycle?

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What are some thoughts and feelings that Jay’s family and friends may have, or may be experiencing, as Jay goes through the Breakup Cycle?

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How can you support a friend or family member going through the Breakup Cycle? What are some of your considerations when you try to interact with this person? 

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How can you support a friend or family member going through the Breakup Cycle? What are some of your considerations when you try to interact with this person? 

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How could Jolin have been more sensitive to Jay’s feelings when breaking up with him?  What should a person say and do to break up respectfully with someone? 

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How could Jolin have been more sensitive to Jay’s feelings when breaking up with him?  What should a person say and do to break up respectfully with someone? 

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Jay decided to hide in his room and not talk to anyone. This is very unhealthy as he is bottling up his feelings. He can open up to either friends or family and tell them about his worries instead of bottling his feelings up. This can allow him to release some of his feelings about the situation

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they feel confused and frustrated. they may feel confused as jay refused to tell them what had happened to him. they may be frustrated since jay had came off as ungrateful because he ignored the help offered.

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Instead of breaking up through text, I believe that Jolin should have been more sincere with the break up and she should have done it face to face. Breaking up through text seems insincere and the other party may be left very confused and unsure. She could have told Jay what went wrong and why she planned to break up with him, so that he could have more closure.

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Jay should spend more time with his friends and family, and open up to a trusted adult/person about his feelings and his problems. He should not stalk his ex-girlfriend in social media and should accept the fact that the relationship is over and that he needs to move on.

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since they are planning to meet they should discuss about it face to face and truthful to jay about how she feel instead of dumping him with just a text

one should be truthful, but not too offensive to their partner. they should be understanding to each other as well.

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Jay should spend more time with his family and open up with a trusted adult about his feelings

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she should not have broken up with him through text. she would have stated y she wanted to break up with him.

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jay was not healthy

shd have confided

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i will help my friend by giving them words of advice

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Some of the ways Jay used to cope with the breakup was to completely isolate himself, making a place where he do not interact with any person, not taking calls, not taking to parents. Another way was that he go do exercising, where he runs a lot. Last way he used was to stalk the ex-girlfriend. Some of these methods are, which is isolate himself and stalking, unhealthy, and Jay can talk to trusted adult like parents or to friends. However, one of his method is healthy, which he exercise, as this would allow him to create a space where he can forget the pain he has been through. In conclusion, although some of Jay's method in coping the breakup was unhealthy, he also have method which is healthy.

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she should have met up with him and told him how she actually felt and why she needed a break, this wouldnt leave him questioning his life and wondering why she broke up with him

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can be there for Jay by compforting them by being there for them, and giving them a listening ear when needed

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I think that Jolin should be aware of Jay’s feelings by at least stating the reason of why Jolin would want to break up with Jay. However, I think that a better method to break up with Jay is to tell him physically.

I think that by respectfully breaking up with the person, one should say “I am so sorry but I don’t think our relationship is working out well. Let’s break up.” Therefore, one should respect the partner’s feelings.

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jay wanted to be alone and not talk to others about his problem. I don’t think this is healthy because he should talk to someone trustable and not keep it to himself. Some other ways he can do is maybe talk to his friends about it or maybe his parents

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A way to support one who is going through a breakup is to provide sensible advices and support. Done by giving them emotional support done by communicating with them. Making them think through their thoughts so they could feel less sad about their current situation. Recommend them to talk to someone who they trust such as their parents.

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They may be feeling sympathetic towards Jay and want to help them.

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They may feel angry and worried. Jay did not want to talk to anyone even though they were trying to help. This can worry them as they may think that Jay may not overcome his situation and eventually become worse. This can also anger them as he did not bother to receive help offered

(BTW i did not watch the video at all and merely rephrased the other answer)

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Jolin should have given a reason to why she wanted to break up with Jay. She shouldn’t have ghosted him the moment she broke up with him and answer his questions so that he can accept the break up better. Breaking through text is not a good way to break up with your partner. Jolin should have met up with him and have a serious talk with him about the breakup

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jay was isolating himself from the outer world and did not want to talk it out with anyone which is not healthy as as time passes, all his emotions will bottle up and he eventually will be unable to take it. jay should try to talk it out with his friends or people he is comfortable with and he trusts in order to have some suggestions on what can he do from the others or at least clear his thoughts. jay can also work on himself as the end of the relationship is his fate and he should work on himself to be a better person instead of wasting time thinking about the relationship.

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He stayed isolated. It is very unhealthy. He could talk to others.

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Jay‘s family and friends would feel sorry for him and would worry for Jay.