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On weekdays,I always wake up at 7:30 am. After get up I brush my teeth and dressed up. I don't work,but I have a lot of tasks,leave my kids on their schools,cook lunch and dinner,clean my home and help my kids with their homeworks.

After dinner ,I take a shower and finally go to bed at 10pm.

I never go to bed late because I wake up early.

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I wake up at ten past six but only get up at twenty past six. Then I get dressed and try to wake up my two daughters. They are so lazy...😮‍💨

After I go prepare my lunch bag. -On my home everyone prepares your one lunch bag.🤫- After that, I have my breakfast and them I brush my teeth.

I always go to work at half past seven by car, it starts at eight o'clock.

I normally lunch on company cantine between one p.m. and two p.m..

After work, I usually pick up my daughters on school and go home. I rarelly can relax because my daughters have basquetball and I need to be fast to let them on basquetball pratice.

When I whent home I prepare my dinner . I never cook frites because it makes me problems on my stomic.

After dinner I relax a bit wtaching TV series. Usually I go to bed at half past eleven.

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On the weekend l usually get up early as l am part of wolkimg groups .sometimes we go for away .l never leave the house wit hout havimg breakfast .during the week l get up at 8.00 to go to work but as this is not every day .l take advantag of my free time to do sports like cycling .goint to the pool doing step and zumba .

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On week days I always wake up at 7 am then I take a shower and Next I eat same cereals, and go to my job.

I arrive at 8 am and start working, at 12,30 pm I have any hour for lunch until 2 pm.

At 8 pm I finist, then go home,I have dinner at 9 pm then I usually watch tv news and at around 12 pm I go sleep.

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On weekdays, I get up at 8 o’clock. I always have milk with cereals for breakfast. In the morning, I go to work at 9 a.m. I work in the University of Aveiro. In the evening, I usually watch TV or study. I go to bed at 1 a.m. (Valéria Marques)

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Every day I wake up as 8 o’clock and then I get up and wake up my daughter.

We dress up and we go take the breakfast.

Usually I drink coffee and she drinks chocolat milk or cereals.

Then we go brush our teeths and wash the face.

Normally I go on foot leave my daughter at school at 9 a.m because I live close the school, when is raining I go in my car.

Then I go to work…I finish my work at 5 o’clock and I go take my daughter.

We go home and we take a shower.

While I prepare my dinner she does her homework. Then we dinner and go to bed.

Jéssica Cunha

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Usually i get up at 7 o'clock and i brush my teeth and get dressed to go have breakfast whith my Younger son. At half pasta 8 i go to the gym until 10 o'clock,when i get home, i tidy up the house and then i go grocerie shopping. At the end of day i Cook dinner and eat whith my sons. I go to school 2 times a week to finish my studies.

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Usually i get up at 7 o'clock and i brush my teeth and get dressed to go have breakfast whith my Younger son. At half pasta 8 i go to the gym until 10 o'clock,when i get home, i tidy up the house and then i go grocerie shopping. At the end of day i Cook dinner and eat whith my sons. I go to school 2 times a week to finish my studies.

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I get up at half past six

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I usually wake up at 7: O'clock a.m. I get up and brush my teeth ,then I have a shower and I get dressed, I comb my hair and I go to kitchen ,I make me breakfast. Usually my breakfast I have bread with eggs and cheese with Coffey with Milk.

At 8:00 a.m I go to work, before I start working I meeting with my chefe ,he talks about safety at work and the work of the day. I star working at 8:30 a.m, and at 10:30 I have a 15 minuts break to drink Coffe, finish break I black to work. Until 1:30 finishing my tasks I go to Change clothis and I back my home.

And on the evening I like watch TV world news.

And on the weekend I clean my Room and I like Cook my favorit food.

Thais os my day to day routine.

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I get up at 7.30 a.m and have breakfast 🥖🍵.

Then i do my higiene, then i get dressed,have coffe☕,and then i go to work.I my car 🚙.

I work every day from,Monday to Friday from 9 o clock to half past six at the IPSS( Private Institute of Social Solidarity).

I have lunch 🍲at half past one at tree p.m at home🏚.

Afther work, i go home and take care of my garden🥒🍅🥬.

At seven p.m.,i go prepare my dinner.

I never ccok lamb🥩,because i dont like. Afther dinner, i do some housework, then i take a shower🛀,watch a little television📺 have some tea🫖,and go to sleep 🛌.

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During weekdays i usually wake UP at 7:15am.Everyday o wake up and wake up my daughters,tive them breakfast,when they até eating i prepare their snacks to School.At 7:45am all of us goes tô brush our teeths and we dress.When its around 8:30am ill take my daughters to school.At noon im

# data[].attributes.subject
During weekdays i usually wake UP at 7:15am.Everyday o wake up and wake up my daughters,tive them breakfast,when they até eating i prepare their snacks to School.At 7:45am all of us goes tô brush our teeths and we dress.When its around 8:30am ill take my daughters to school.At noon im

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I get up every day at 6:30 a.m. then I eat my breakfast that is cereals and milk and coffee, after breakfast I go to the street and walk with my dog. I go to work, at half past seven. (7:30 a.m.). I have dinner at 8 o'clock, them I go walk my dog again. Then I go to bed at half past eleven (23:30 p.m.)During the week i never iron my clothes.

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I get up at half past six o' click,I get dressed,I have breakfast.

And my breakfast is coffee and toast.

My work start at 8 o click,and ended at 5 PM .

After I go to the bar have a coffee.

Sometimes ,when I go home,I go take care my clothes and make my dinner. I dont' like beef.

I like animals ,and Ia have a pinscher and a kitten, sometimes I go a walk with my dog pinscher.

I have dinner at 8' o clock ,the wateh TV filmes ,after I go to bed at 00:00 o clock .

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Daily routine ... Helena Filipe

I get up at 7:30a.m.

Usually eat and I have the breakfast: the pancakes and juice and red frut,drink the doubl expresso.

I always give food to my cate.

I star work every day at 9:a.m. is and the stor warking to the chother.

I go to the have lunch with husband,is comerscial,to It's half past twelve,the home her Faf.Encarnacao.

Finish work the at.7:00p.m. I have diner at 8:30p.m. usually.

After I go to the prepare lunch for the next day in the evening.

After I go to the relax,and shower,listen to music,and I like to drink chamomile tea , before going to bed,every day.

Never to bed my daily medication for blood pressure,sometimes I watche movies.

Usu

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Dally Routine  My name is Fátima. I  get  up early at seven o'clok, have break fast and goto work at half post eight. I get  to work  before nine o'clok and l drink Coffee. I  leave work at seven o'clok. I also have  classe  on  mondays  and  wednesdays, in the  evening after work. I get home  around half post seven, and then l have dinner and tak a shower. I usually don't goto bed before midnight.

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Dally Routine  My name is Fátima. I  get  up early at seven o'clok, have break fast and goto work at half post eight. I get  to work  before nine o'clok and l drink Coffee. I  leave work at seven o'clok. I also have  classe  on  mondays  and  wednesdays, in the  evening after work. I get home  around half post seven, and then l have dinner and tak a shower. I usually don't goto bed before midnight.

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During weekdays i usually wake up at 7:15am.Everyday i wake up and wake up my daughters,i give them breakfast,when they are eating i prepare their snacks to school. At 7.45am all of us goes to brush our teeth and we dress.When its around 8.30am i´ll take my daughters to school. At noon im going to get them to lunch.Almost 2pm is time to get back to school until 5pm.When i have some houses to clean ,i go in the hours that my kids are in school.Somedays in the week my daughters have activitys after school,and i have school at night on Monday and Wednesday.I have a really busy day with my 3 daughters.The baths are before dinner.Our dinner is around 9pm.After dinner we all watch tv or go on the phone litlle.In the night i prepare the clothes for the next day and after a while it is time to go brush our teeth and go to sleep.