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Prebiotics helps your bacteria grow inside your stomach. You can find these most commonly in fruits and vegetables and some complex carbohydrates. 

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Antioxidants help processes that happen inside your cells that are very reactive and can cause damage in your cells. Normally the electrons neutralize the free 

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Probiotics help your body digest food. The also help create vitamins in your stomach. You can find then in beauty products and other dietary supplements.

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Superfoods have high nutrients and few dietary drawbacks. You can find these if you notice something is rich in nutrients. 

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Antioxidants are substances that can protect your cells against free radicals, which could play a role in heart disease, cancer, and other diseases.

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petrochemicals can be categorized according to their chemical type

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Prebiotics are special plant fibers that help healthy
bacteria grow in your gut. This makes your digestive system work better.

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Phytochemicals are produced by plants that can improve your health. 

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It's a rich nutrient food considered to be beneficial for your  health and well being.super foods have high nutritional density.

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probiotics are intended to have health benefits when consumed or applied to the body. They can be found in yogurt and other fermented foods, and dietary supplements.