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I'm María Alejandra Munévar Chavarro

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I'm 22 years old

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I'm going to talk about a bad expirience that I had in my life.

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When I was in the school and I was 12 years old and 14 years old I felt very bad, because I hurt of bullying in that moment, also I had a depression for the same reason .

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In that moment I only want to died because of the depression.

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Bullying refers to a type of violent and intimidating behavior that is used verbally, physically or psychologically among children and adolescents during the school year.

This is a series of continuous mistreatment that is carried out intentionally by one or several aggressors, with the purpose of attacking, creating insecurity or hindering the victim’s school development.

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there are 7 types of bullying
1. Physical harassment
2. Cyberbullying
3. Psychological intimidation
4. Verbal intimidation
5. Sexual harassment
6. Social harassment
7. Mobbing

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1.Low self-esteem.
2.Emotional disorders.
3.Depression, anxiety and suicidal thoughts.
4.Loss of interest in studies, which can lead to lower school performance and failure.
5.Onset of phobic disorders.
6.Behavioural disturbances: intrusion, introversion, shyness. social isolation and loneliness.
7.Problems in social and family relations.
8.Low family satisfaction.

In extreme cases, bullying has led to the suicide of some victims and its pernicious effects on the physical, mental and emotional health of the individual can become chronic, accompanying the victim throughout his life.

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How the intercultural and intracultural understanding 

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How the intercultural and intracultural understanding 

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The intra and intercultural understanding helps me in this situation like I could in this moment be better in many things for example in know the habilities that I have, also it helped meet to raise my self-esteem and to know with which aspects of my culture I feel more identified, it helps me to have better self-knowledge of me.

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Changes that I have had during this time about culture and communication

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Changes that I have had during this time about culture and communication

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In this time I have improved communication with people and I have also improved in the aspect of culture, since before the bullying happened I was very introverted and I hardly spoke to anyone and at school I had no friends and at this time it is easier for me to interact with others and make friends and in the cultural aspect I have improved a lot because I have already looked for more about the culture and cultures of other countries .

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Memory problems, difficulty in concentration and attention and decreased school performance.

Depression, anxiety, irritability, lack of appetite, headache, generalized discomfort, tiredness, suffocation, etc.

Difficulty sleeping, nightmares or insomnia.

Social isolation, apathy and introversion.

Be on constant alert.

Not wanting to go to school or hang out with other kids.

Miss school on a recurring basis.

Ideas and attempts at suicide.