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Really like the episodes, each one with different therapists, explaining their theory and how they apply it in their work.

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Being Well with Forrest Hanson and Dr. Rick Hanson

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Listen to Being Well with Forrest Hanson and Dr. Rick Hanson on Spotify. Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being.

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An in depth look into the person centred approach.

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It is now 25 years since the first edition of Person-Centred Counselling in Action appeared, offering the definitive exposition of the theory and practice of the person-centered approach. Since then the book has supported and inspired hundreds of thousands of trainees and practitioners worldwide.

This important fourth edition maintains the book's accessibility, clarity and verve whilst incorporating new developments in the approach. John McLeod joins authors Dave Mearns and Brian Thorne to contribute an exciting new chapter on research relevant to the person-centered field.

Person-Centred Counselling in Action, Fourth Edition will be an invaluable resource for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them.

Dave Mearns is professor of counselling and retired Director of the Counselling Unit of the University of Strathclyde. He has written seven books including Working at Relational Depth in Counselling and Psychotherapy (with Mick Cooper) and is co-editor of the international journal, Person-Centered and Experiential Psychotherapies.

Brian Thorne is Emeritus Professor of Counselling at the University of East Anglia, Norwich where he was previously director of counselling and of the Centre for Counselling Studies. He is also a co-founder of the Norwich Centre and continues to work there as a professional fellow.

John McLeod is emeritus professor of counselling at the University of Abertay Dundee and adjunct professor of psychology at the University of Oslo, Norway.

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person-centred counselling in action: counselling in action series (unabridged)

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‎Person-Centred Counselling in Action: Counselling in Action series (Unabridged)

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It is now 25 years since the first edition of Person-Centred Counselling in Action appeared, offering the definitive exposition of the theory and practice of the person-centered approach. Since then the book has supported and inspired hundreds of thousands of trainees and practitioners worldw...

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This covers how trauma is held in the body for many years and how to treat it.

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Brought to you by Penguin. THE NEW YORK TIMES AND AUDIBLE BESTSELLER The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away...

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A wonderful book about how our childhoods shape us

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I loved this book- it breaks down why the medical approach taken for physical health cannot necessarily be used for mental health

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A really handy breakdown of lots of theories and how it applies to your life

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Philippa Perry, The Book You Want Everyone You Love to Read 

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Philippa Perry, The Book You Want Everyone You Love to Read 

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This was a lovely quick and simple read, gave nice handy tips and thoughts throughout